Home workout app for men and women with +10 different types of workouts such as 7 minute workout, office stretches & more. No equipment needed.
High level of privacy. Features
Target each muscle group separately in your workouts (shoulders, legs, abs, etc).
Integrated 7 minute workout and office stretches to help against long hours of sitting at the desk.
Voice assistance and countdown timer to help guide you during exercises.
Motivational badges to keep you on track and do as many home workouts as you need to lose weight or achieve other fitness goals.
Ability to set your own personal treat, collect experience points and see how long it takes to get your treat.
Monitor your weight loss progress with animated statistics.
Over 30 beautiful background colours for app personalisation.
Full guide for each exercise is included.Top Support
With one click only, you can email me any questions or suggestions you have and as you know from my other apps, I take very personal care of users and help them at any time and very quickly.
Support Email: *[email protected]