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Android Apps > Health & Fitness > Home Workout - No Equipment (Premium Quality)
Home Workout - No Equipment (Premium Quality) icon

Home Workout - No Equipment (Premium Quality)

Reduces body fat & build muscles with most experienced personal trainer at home
by Takalogy Corp
Google Play
Google Play
1+
Million
Downloads
PREMIUM
Est. downloads
PREMIUM
Recent d/loads
4.51
49,760
Rating
Highly
ranked
Ranking
32
Libraries
6.0+
Android version
1/1/21
Last updated
2018
March
App age
91.2 MB
App size
Everyone
Content rating
FREE
+ In-App
Price

Google Play Rating history and histogram

35483
8594
3300
538
1844

Changelog

  • Jan 1, 2021 Update Version 1.3.1
  • Nov 3, 2020 Update Version 1.3.0
  • Apr 18, 2020 Update Version 1.2.9
  • Mar 15, 2020 Update Version 1.2.8
  • Oct 19, 2019 Update Version 1.2.7
  • Oct 1, 2019 Update Version 1.2.6
  • Sep 15, 2019 Update Version 1.2.5
  • Sep 14, 2019 Update Version 1.2.2
  • Jun 13, 2019 Update Version 1.2.1
  • Jun 12, 2019 Update Version 1.2.0
  • May 1, 2019 Update Version 1.1.9
  • Apr 28, 2019 Update Version 1.1.9
  • Apr 7, 2019 Update Version 1.1.8
  • Apr 2, 2019 Update Version 1.1.8
  • Mar 25, 2019 Update Version 1.1.7
  • Mar 11, 2019 Update Version 1.1.6
  • Mar 9, 2019 Update Version 1.1.5
  • Feb 9, 2019 Update Version 1.1.4
  • Jan 29, 2019 Update Version 1.1.3
  • Jan 12, 2019 Update Version 1.1.2
  • Dec 27, 2018 Update Version 1.1.1
  • Dec 24, 2018 Installs 1,000,000+ installs
  • Dec 16, 2018 Update Version 1.1.1
  • Dec 2, 2018 Update Version 1.1.1
  • Nov 19, 2018 Update Version 1.1.0
  • Nov 7, 2018 Update Version 1.1.0
  • Oct 14, 2018 Update Version 1.0.9
  • Sep 19, 2018 Update Version 1.0.8
  • Sep 7, 2018 Update Version 1.0.8
  • Aug 31, 2018 Installs 500,000+ installs
  • Aug 29, 2018 Update Version 1.0.7
  • Jul 13, 2018 Update Version 1.0.4
  • Jul 1, 2018 Update Version 1.0.3
  • Jun 14, 2018 Update Version 1.0.3
  • May 11, 2018 Update Version 1.0.3
  • Apr 25, 2018 Update Version 1.0.3
  • Apr 20, 2018 Update Version 1.0.3
  • Apr 6, 2018 Installs 100,000+ installs
  • Apr 3, 2018 Update Version 1.0.2
  • Mar 18, 2018 Update Version 1.0.2
  • Mar 10, 2018 Installs 10,000+ installs
  • Mar 9, 2018 Update Version 1.0.1
  • Mar 8, 2018 Installs 5,000+ installs
  • Mar 2, 2018 New App Version 1.0.1 in HEALTH_FITNESS for Free
View more View less

Developer information

Takalogy Corp

[email protected]

Website

UNIT 27, HEMISCO TOWER, NO.33 XALA ROAD Box 10000 HN

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Description

Home Workouts provides scientific workout plan for all muscle groups with abs workouts, arm workouts, legs workouts, back and shoulder workouts. 
All exercises are designed by 3D modeling with Full HD resolution.

The Home Workout app focuses on 5 major muscle groups.
- Arms workouts :  Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, all pulled from library of Home Workout app and targeted arm workouts you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development.
- Chest workouts : Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves.  Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
- Abs workouts : A six pack may be hiding underneath a few inches of fattry. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…
- Legs workouts: The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainer. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves. Here, are our 33 favorite leg exercises of all time : squat, jump, curtsy lunges, glute bridge, arm leg raises and more ...
- Shoulders & back workouts : Build strength and an impressive V-taper with the killer back and shoulder workout from Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.

FEATURES: 
- Only 10 to 15 minutes total body workout per day. Amazing 4-8 weeks workout training with your personal trainer.
- Full body HIIT workout to lose weight and tone abs, legs, butt, arms, chest, shoulder and back at home
- Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
- HD Video showing how to do each workout exercise.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use Home Workout app anytime, anywhere for men or women.

If you have no time to go to the gym but want to get in shape, burn some calories and develop your muscles strength and cardio, home workout app is perfect choice.

For home workouts app
- No monthly gym fees required.
- Saves time by eliminating traveling to and from the gym.
- Convenience — your training facility is always available whenever you feel like exercising.
- No queuing to use your favourite piece of gym equipment.

You save money
- You’ve decided that you want to get fit and healthy and start working out more. However, gym memberships can be pricey, especially if you find yourself paying for one you don’t really use.
- Therefore, Home Workout app can provide an excellent alternative and actually help you save money! This enables you to reach your goals in a way that is healthy for you and your bank balance.

Recent changes:
improve app performance and fix some bugs
Home Workouts provides scientific workout plan for all muscle groups with abs workouts, arm workouts, legs workouts, back and shoulder workouts. 
All exercises are designed by 3D modeling with Full HD resolution.

The Home Workout app focuses on 5 major muscle groups.
- Arms workouts :  Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, all pulled from library of Home Workout app and targeted arm workouts you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development.
- Chest workouts : Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves.  Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
- Abs workouts : A six pack may be hiding underneath a few inches of fattry. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…
- Legs workouts: The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainer. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves. Here, are our 33 favorite leg exercises of all time : squat, jump, curtsy lunges, glute bridge, arm leg raises and more ...
- Shoulders & back workouts : Build strength and an impressive V-taper with the killer back and shoulder workout from Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.

FEATURES: 
- Only 10 to 15 minutes total body workout per day. Amazing 4-8 weeks workout training with your personal trainer.
- Full body HIIT workout to lose weight and tone abs, legs, butt, arms, chest, shoulder and back at home
- Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
- HD Video showing how to do each workout exercise.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use Home Workout app anytime, anywhere for men or women.

If you have no time to go to the gym but want to get in shape, burn some calories and develop your muscles strength and cardio, home workout app is perfect choice.

For home workouts app
- No monthly gym fees required.
- Saves time by eliminating traveling to and from the gym.
- Convenience — your training facility is always available whenever you feel like exercising.
- No queuing to use your favourite piece of gym equipment.

You save money
- You’ve decided that you want to get fit and healthy and start working out more. However, gym memberships can be pricey, especially if you find yourself paying for one you don’t really use.
- Therefore, Home Workout app can provide an excellent alternative and actually help you save money! This enables you to reach your goals in a way that is healthy for you and your bank balance.

Recent changes:
improve app performance and fix some bugs
Show full description Hide full description
abdominal abs arm back biceps body chest develop exercises fattry groups gym home leg muscle plank shoulder strength strong taper trainer training tricep workout your

Comments

Tag cloud

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Positive comment tag cloud

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Negative comment tag cloud

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Google Play Rankings

Top rankings

Rank Country Category List
107 India Health & Fitness Top Free
60 Slovakia Health & Fitness Top Grossing
80 Saudi Arabia Health & Fitness Top Grossing
280 Mexico Health & Fitness Top Free
379 Iran Health & Fitness Top Free
392 Portugal Health & Fitness Top Free
440 Indonesia Health & Fitness Top Free
444 Saudi Arabia Health & Fitness Top Free
462 Turkey Health & Fitness Top Free
311 France Health & Fitness Top Grossing
Show all market rankings Show competitors

Ranking history in Saudi Arabia

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Permissions

Network communication
view network connections, full network access, Google Play billing service, receive data from Internet
Hardware controls
control vibration
System tools
run at startup, prevent phone from sleeping
Extra
com.anddoes.launcher.permission.UPDATE_COUNT, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.majeur.launcher.permission.UPDATE_BADGE, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, Can receive cloud messages

Libraries

Ad network libraries

AdMob Facebook Audience Network

Social libraries

Facebook

Development tools

Android Jetpack core Android Architecture Components Firebase Google Cloud Messaging (GCM) Android Jetpack VersionedParcelable Android Jetpack Annotations Android Jetpack Widgets Android Jetpack Media Android Jetpack AppCompat Android Transition Support Library AndroidX Legacy: Support Library core utils AndroidX Legacy: Support Library core UI AndroidX Loader Android Support Library collections Okio AndroidX Cursor Adapter AndroidX Local Broadcast Manager Android Support Library Print Android Support Library Document File Android Support Library Async Layout Inflater Android Support VectorDrawable Google ZXing BoltsFramework AndroidX Multi-Dex Library ShortcutBadger Android WorkManager React Native Yoga Android In-App Billing Library

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