Professional help for anxiety, depression, stress and mindfulness.

I'm Fine uses the latest software technology to help you improve your mental health. It is a complete instrument, developed by teams of psychotherapists and software engineers. It is equipped to help you achieve mental health objectives.

Our solution works best if you use it while also seeing a therapist, but it can help a lot even if you just use it standalone. We aim to reach as many people in need as possible and also guide them to a good therapist for them, if they choose to do that.

I'm Fine offers you help in the form of:

- Psychometric tests and result interpretation
- Personalized recommendations. They will be based on your interactions with the app.
- Tools to enhance offline therapy results
- Information about therapists (rating, reviews, description, contact details, location, prices)
- Matchmaking with the appropriate therapists for you
- Chat-bot that simplifies the User experience
- Mood tracking
- Progress tracking
- Guided meditations

Meet Helpy! He is our chat-bot, very skilled in the art of therapeutic conversations. He learned to help with many CBT techniques, such as:

- Early maladaptive schemas
- Thought restructuring
- Guided Meditation
- Cognitive Behavioral Model

Recent changes:
✨ General improvements for the connection between users and therapists