IcePlunge: Cold Shower Timer

1.0.2

ClearStack Apps

0.00

0 reviews

10+
Downloads

Free

Cold shower & ice bath timer. Breathing prep, streaks, weekly minutes log.

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About IcePlunge: Cold Shower Timer

IcePlunge: Cold Shower Timer is a health & fitness app developed by ClearStack Apps.

Download Statistics

IcePlunge: Cold Shower Timer has been downloaded 14 times. In the last 30 days, the app was downloaded 8 times.

User Ratings

The app has no ratings yet.

App Information

IcePlunge: Cold Shower Timer is FREE to download. The APK download size is 33.36 MB. The latest version available is 1.0.2. The last update was on July 22, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play May 2026.

Description

WHAT IT DOES

IcePlunge is a single-purpose timer and log for cold showers, ice baths, cold-water swims, and post-sauna contrast plunges.

Core features:
• Circular countdown timer with target presets (30s, 1m, 2m, 3m, 5m, 10m) and custom durations
• Five exposure types: Cold Shower, Ice Bath, Cryo, Cold-Water Swim / Open Water, Post-Sauna Contrast
• 3-round breathing practice with retention-hold timer (dry practice only, with persistent safety reminder)
• Post-session log: mood, energy, and optional next-morning sleep-quality rating
• Weekly-minutes chart tracking the research-backed weekly cold-exposure target
• Photo timeline (snap your thermometer or tub setup; never a selfie requirement)
• Streak tracker and stats trends across mood, energy, and longest retention hold
• Optional daily reminder at your chosen time
• °C / °F toggle
• Local storage — your data lives on your device

WHO IT'S FOR

• Cold-plunge and ice-bath practitioners building a consistent weekly habit
• Cold-water swimmers logging duration, water temp, and how each session feels
• Athletes using cold exposure for recovery
• People trying their first cold shower and want a simple timer that doesn't lecture them

SAFETY

Cold exposure and breath-hold practice reduce — but do not remove — health risk. They can be dangerous for people with cardiovascular, blood-pressure, circulation, thyroid, epilepsy, or pregnancy conditions. Consult a doctor before starting. Never breathe-hold in or near water. IcePlunge is a timer and log; not medical advice.

Contact: support@clearstackapps.com

Recent changes:
Maintenance update: updated Google Play billing components.

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More data about IcePlunge: Cold Shower Timer

Price	Free to download
Total downloads	14
Recent downloads	8
Rating	No ratings
Ranking	Not ranked
Version	1.0.2
APK size	33.4 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the IcePlunge: Cold Shower Timer app

IcePlunge: Cold Shower Timer compared with similar apps

Common keywords of similar apps

Ice Exposure Hold Iceplunge Bath Post Practice Breathing Minutes Sauna Target Retention Safety Session Energy Optional People Cold Timer Water Shower Weekly Log Contrast Reminder Mood

Keywords missing from this app

Tracker Habit Daily Drink Progress Time App Habits Hydration Therapy Build Track Reminders Custom Tracking Streak Focus Day Features Stay Streaks Goals Health Goal Meditation Journey Set Support Workout Wellness Recent Tap Activity Start Sessions Screen Hydrated Routine Showers Smart

Downloads over time

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IcePlunge: Cold Shower Timer has been downloaded 14 times. Over the past 30 days, it has been downloaded 8 times.

Changelog of IcePlunge: Cold Shower Timer

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Developer information for ClearStack Apps

ClearStack Apps

support@clearstackapps.com

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Google Play Rankings for IcePlunge: Cold Shower Timer

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Technologies used by IcePlunge: Cold Shower Timer

16 permissions

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