indi - Workouts At Home is a health & fitness app developed by Indi-Digital Wellness, LLC.
How many times has indi - Workouts At Home been downloaded?
indi - Workouts At Home has been downloaded 480 times. In the last 30 days, the app was downloaded 4 times.
What is the rating of indi - Workouts At Home?
indi - Workouts At Home is rated 5.00 out of 5 stars, based on 5 ratings.
Is indi - Workouts At Home free?
indi - Workouts At Home is free to download. The last update was on July 28, 2023.
What are the requirements for indi - Workouts At Home?
The app has a content rating of Everyone. The app has been available on Google Play January 2023.
Description
Indi provides everything you need to get moving and improve your health.
Don't let exercise intimidate or leave you sore, injured, and exhausted. You can safely build your strength, balance, and flexibility without relying on high intensity. At 30 minutes or less, indi workouts can squeeze into any busy schedule and leave you feeling energized. Plus, with our Chromecast and Airplay integrations, you can follow your favorite class from your television. Use equipment you have, or your body weight, to turn any space into your private gym.
INCLUDED WITH INDI:
STRENGTH TRAINING Choose between beginner, intermediate, or advanced programs to build a routine that works for you. Use equipment you have, or your body weight, to get a great workout from home WITHOUT leaving you exhausted.
MOBILITY & FLEXIBILITY Move better, reduce stiffness, and improve your posture with 24 synced workouts that use targeted exercises and stretches.
LOW BACK HEALTH Don't let a bad back slow you down. Get moving with 24 Physical Therapist-designed workouts to improve your low back health.
GOAL & FITNESS TRACKING Whether you want to improve your walking, fitness, or low back health, indi can help track your progress and customize a plan that will work for you.
EXERCISE DATABASE Sort and filter exercises from a growing database to build your routine.
HEALTH & WELLNESS Learn how to improve your health with a growing library of classes from leading healthcare providers, dieticians, and wellness consultants.
At indi, our purpose is to get the world moving. Start a free two-week trial today and see how we make it easier for everyone to move and exercise.
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I joined Indi as a free trial to raise money for Roswell. What I discovered is that while I may be walking regularly, I also need to pay attention to my whole body. The Indi app provides a wide selection of exercises that allow you to strengthen, stretch, improve balance, work your back, neck, shoulders, flexibility, focus, and more. The instructors are wonderful and have accommodations if required. No fancy gym is required to get your body moving and feeling great.
★★★★★Courtney King· Oct 22, 2024
Great at home workouts for every level. I usually have to mod up with these types of programs to get my heart rate up but the Advanced Build program has me pressing pause. I love it! Many different programs to choose from based on area of need and motivating challenges to keep me coming back. I definitely recommend giving this app a try.
Google Play Rankings for indi - Workouts At Home
This app is not ranked
Technologies used by indi - Workouts At Home
indi - Workouts At Home is requesting 0 permissions and we don't have library information (yet).
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