Indian Calorie Tracker

Indian Calorie Tracker is a simple and practical calorie-tracking app designed around the way people in India actually eat.

Log your meals, keep an eye on your daily calorie intake, track protein, carbohydrates, fat and fiber, and build a nutrition routine that works for you.

The app keeps food logging clear and straightforward without making everyday tracking feel complicated.

Track your daily nutrition

See how many calories you have consumed, how many are left for the day, and how you are progressing toward your daily target.

Your dashboard gives you a clear view of:

Calories consumed and remaining
Protein
Carbohydrates
Fat
Fiber
Breakfast, snacks, lunch and dinner

Find familiar Indian foods

Search for foods and meals commonly found in Indian diets, including homemade dishes and everyday portions such as bowls, katoris, plates and grams.

Quickly search foods such as poha, dal, rice, chai and other familiar meals, then add them directly to your daily log.

Create your own foods

Can’t find exactly what you ate?

Create a custom food with your own:

Food name
Serving size
Serving weight
Calories
Protein
Carbohydrates
Fat

This is especially useful for homemade dishes, family recipes and foods prepared differently at home.

Save meals you eat regularly

Create reusable meals for combinations you eat often.

For example, you can save your usual breakfast once and quickly log the complete meal again later instead of adding every food separately.

View detailed meal nutrition

Open any meal to see its complete nutrition breakdown.

Review individual foods along with their calories, protein, carbohydrates, fat and fiber, and adjust quantities when needed.

Personalized calorie and macro targets

Set goals based on your profile and preferences.

You can review and update:

Daily calorie target
Protein target
Carbohydrate target
Fat target
Fiber target
Current weight
Target weight
Height

Your targets remain editable, so you can adjust them whenever your routine or goals change.

Track your progress over time

Use the calendar to review previously logged days and see your eating history.

Check daily meal totals, monthly averages and detailed nutrition from past days.

You can also track weight check-ins and review your progress toward your target weight.

Designed for phones and tablets

Indian Calorie Tracker is designed to work comfortably across Android phones and larger tablet screens, with layouts that make better use of the available space.

Whether you want to lose weight, gain weight, maintain your current weight, or simply understand your eating habits better, Indian Calorie Tracker gives you a clean and organized way to keep track of your nutrition every day.

Recent changes:
Indian calorie tracker & calorie counter for meal logging, macro tracking, food diary, nutrition goals, Indian food search, diet planning and weight management