Inner Balance™ gets your heart, mind, and emotions in sync using HRV training.
About Inner Balance™
Inner Balance™ is a health & fitness app developed by HeartMath Inc..
Download Statistics
Inner Balance™ has been downloaded 190 thousand times. In the last 30 days, the app was downloaded 2.1 thousand times.
User Ratings
Inner Balance™ is rated 4.72 out of 5 stars. The rating is based on 2.2 thousand ratings.
App Information
Inner Balance™ is FREE to download. The APK download size is 42.34 MB. The latest version available is 3.18.0.1241. The last update was on September 30, 2024.
Technical Requirements
Inner Balance™ requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2017.
Description
Inner Balance™ gets your heart, mind, and emotions in sync to improve health, well-being and performance.
It is now available for popular Android devices.
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Works with Tablets! Just hit the play button, and it will pair with the Bluetooth sensor. I was frustrated that the new heart math app doesn't work with Tablets, and it was confusing how to connect this app to the sensor, but I emailed customer service and they were very helpful! HRV training is an essential skill, thank you Hearth Math for discovering it!
★★★★★Clare Taylor· Feb 12, 2025
Great app for developing the feeling association of what high performance states feel like and for learning how to sustain coherence. Biofeedback tech like this one is a great tool for helping you get back into balance by provide the real time feedback of your internal state.
★★★★★Leilah Gonzalez· Aug 26, 2024
I'm really enjoying the Inner Balance app. It keeps me accountable to being in my heart space and in non-judgement. It's an easy way to gamify meditation and peace. I truly recommend to anyone who lives a high stress life and needs to find 5 minutes here and there to rest and decompress. My wearable has even noticed a difference in my lowered stress levels. Thank you to the folks at Heart Math for this revolutionary work ❤️
★★★★★Allisone Peaceonearth· Nov 6, 2024
Such a powerful way to get present and in your body! I love this app to no end! Thank you Heart Math institute for creating this device to track coherence at home. I'm infinitely better because of this technology 💝💯
★☆☆☆☆W W· Mar 7, 2023
Poor Quality, usb c on the sensor set conwcting to my phone. I replaced the charger port, and it has the same problem. I'm very disappointed to have problems when it's a month old, on a $300 sensor, that rarely left my desk.
★★☆☆☆Emily Pearson· Oct 29, 2022
There are no audio cues for the breathing pacer which means you have to stare at the screen the entire session in order to be in sync. It would be way better to be able to rest your eyes and have an audio cue to breathe with. The audio does let you know your coherence, which I think is much less helpful.
★☆☆☆☆Mark· Mar 2, 2026
Never ending cookie check, decline, cookie check, decline .....
Google Play Rankings for Inner Balance™
This app is not ranked
Technologies used by Inner Balance™
Inner Balance™ is requesting 20 permissions and is using 32 libraries.
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