Inner Rest is a health & fitness app developed by Undivided.
Install Statistics
Inner Rest has been installed 2 times. In the last 30 days, the app was installed 0 times.
User Ratings
The app has no ratings yet.
App Information
Inner Rest is freely available from Google Play. The app size is 21.96 MB. The latest version available is 1.2.0. The last update was on September 25, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since September 2026.
Description by Undivided(from Google Play)
🌙 Inner Rest — Your Daily Mental Health & Sleep Companion
Feeling overwhelmed, anxious, or just running on empty? Inner Rest is a calm, distraction-free mental wellness app built for people who want less noise, not more — no social feeds, no ads, no pressure. Just a few quiet minutes a day to check in with yourself.
✅ DAILY MOOD CHECK-IN Start each day with a 30-second mood check-in. Log how you're feeling, track anxiety and stress patterns, and watch your emotional trends unfold over 7 or 30 days.
🧘 GUIDED MEDITATION & BREATHING EXERCISES Short on time? Inner Rest fits into any schedule — from a 2-minute breathing exercise to a 20-minute guided meditation. Backed by mindfulness techniques used to reduce everyday stress and anxiety.
😴 SLEEP STORIES & SOUNDSCAPES Struggling to fall asleep? Wind down with calming sleep stories and ambient soundscapes — rain, ocean waves, fireplace, and more. Designed to help you fall asleep faster and wake up rested.
📓 PRIVATE JOURNAL Write freely in a private daily journal. Reflect on your feelings, tag your emotions, and revisit meaningful memories with "On This Day."
🔥 STREAKS & PROGRESS TRACKING Build a wellness streak that keeps you coming back — not through guilt, but through visible progress. See your mood trends and celebrate small wins.
🌌 NIGHT MODE A dedicated evening wind-down routine — breathing, meditation, sleep stories, and soundscapes — all in one calm, night-friendly interface.
Why people stick with Inner Rest (when they've quit every other wellness app): • Under 10 minutes a day — no burnout, no overwhelming feature list • No social comparison, no likes, no ads • A genuinely private space for your mood, thoughts, and sleep habits • Simple enough to open even on your hardest days
Whether you're managing anxiety, building a meditation habit, improving sleep, or just want a calmer relationship with your own mind, Inner Rest gives you the tools — breathing exercises, mindfulness sessions, mood tracking, a journal, and sleep sounds — in one simple, beautiful app.
🌿 Mental health isn't a project. It's a daily practice. Let Inner Rest be the quiet part of your day.
Download Inner Rest today and start your first check-in in under a minute.
Recent changes: Welcome to Inner Rest
A one-tap mood check-in, then a guided breathing exercise or short meditation chosen for how you feel, and a journal prompt matched to your day. Sleep stories and soundscapes for the evening.
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