Kegel Exercises for Men is a health & fitness app developed by Nexoft - Fitness Apps.
Download Statistics
Kegel Exercises for Men has been downloaded 720 thousand times. In the last 30 days, the app was downloaded 50 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Kegel Exercises for Men is rated 4.73 out of 5 stars. The rating is based on 7.3 thousand ratings.
App Information
Kegel Exercises for Men is FREE to download. The APK download size is 62.08 MB. The latest version available is 4.3.0-kegel. The last update was on July 23, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on Google Play August 2020.
Description
Unlock your full potential with Kegel Men! Strengthen your pelvic floor muscles (PFM) in just 5–10 minutes a day. Our guided, easy-to-follow male Kegel exercises help you improve core strength, stamina, and confidence naturally. Whether you’re a beginner or already practicing Kegel workouts, this app makes pelvic floor training simple, private, and effective. No equipment needed — train anytime, anywhere. πͺ Why Every Man Needs Kegel Exercises Your pelvic floor muscles are key to control, stability, and wellness. Regular Kegel exercises for men can help you: β Support pelvic muscles and core strength β Improve stamina and endurance β Enhance bladder control and confidence β Strengthen pelvic muscles for better overall wellness βοΈ App Features β Personalized male Kegel training plans for your fitness and experience level β Beginner-friendly video and audio guidance β Easy, equipment-free pelvic workouts you can do anywhere β Detailed guides on how pelvic exercises improve core stability and wellness β Progress tracking to monitor improvements in strength and control π Benefits You’ll Feel βοΈ Better stamina and control βοΈ Stronger pelvic muscles βοΈ Improved bladder support βοΈ Increased confidence and energy βοΈ Lasting results with consistent practice Start your journey to stronger pelvic floor muscles today! Download Kegel Exercises for Men and train smarter, gain control, and achieve real results.
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If you know what you are doing it's great for tracking your progress with new exercises every now and then
β β β β β Forson JuliusΒ· Jul 18, 2026
Excellent app even without paying for subscription you enjoy the best training tips to keep your health up. Training is made easy without going to the gym.
β β β β β Shoxruxmirzo OlimjonovΒ· Aug 9, 2026
This app is really easy and understandable to use, and you can feel the result right after you make first exercise.
β β β β β Craig LocraftΒ· Aug 17, 2026
A very good first day of exercise, l am I feeling it on my body
Hi Next Team, I love your fitness apps! Have you ever thought about creating a dedicated app for Resistance Band Workouts? It would be a fantastic addition to your home workout series. Thanks!
β β β β β Esc EscΒ· Aug 16, 2026
Very nice, I notice my stamina and flexibility increase massively after 2 months of consistent work, very easy to keep your momentum
β ββββThomasΒ· Jul 30, 2026
Not really satisfied, it has some fitness workouts targeting keel muscles, but it is missing classical hold tight and relax exercise. I cancelled my subscription after tryin less than 24h, and asked for a refund but my request is being ignored. .edit after customer service answer : I haven't been contacted at all. My request is ignored still. Terrible consideration
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