Kegel Guide - Kegel exercises

3.0.3

AppIncept

4.70

190 reviews

10,000+
Downloads

Free

Set up reminders and complete kegel exercises with the help of Kegel Guide.

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About Kegel Guide - Kegel exercises

Kegel Guide - Kegel exercises is a medical app developed by AppIncept.

Download Statistics

Kegel Guide - Kegel exercises has been downloaded 31 thousand times. In the last 30 days, the app was downloaded 5 times.

User Ratings

Kegel Guide - Kegel exercises is rated 4.70 out of 5 stars. The rating is based on 190 ratings.

App Information

Kegel Guide - Kegel exercises is FREE to download. The APK download size is 3.79 MB. The latest version available is 3.0.3. The last update was on September 22, 2018.

Technical Requirements

Kegel Guide - Kegel exercises requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play February 2016.

Description

Kegel exercises, also known as pelvic floor muscle training, are simple squeeze and release exercises for your pelvic floor muscles to help make them stronger.

A weak pelvic floor may cause issues such as not being able to control your bowels or bladder. So, doing kegels can help improve urinary incontinence. Both men and women can do pelvic floor exercises.

Many factors can cause the pelvic floor in women to weaken such as pregnancy, childbirth, aging and weight gain. Men also experience this as well due to aging or if the man has had prostrate surgery.

Kegel Guide provides you with the basic tools to help you complete your kegel exercises. With Kegel Guide, you will get an easy to use interface, an area to set up your weekly / daily unlimited reminders, a progress tracker, and a set of audio and visual guides to help you conveniently complete your workout anytime and anywhere.

The kegel exercises can also be done hands-free by starting the timer and listening to the audio guides.

Features

• Set the speed and duration of the timer.
• Select audio, visual or vibration guides to help you complete your workout.
• Set daily / weekly reminders.

If you have, any comments, questions, or concerns, please contact us at appincept@gmail.com.

Icons made by Freepik from www.flaticon.com is licensed by CC 3.0 BY

Recent changes:
Added Privacy policy.

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More data about Kegel Guide - Kegel exercises

Price	Free to download
Total downloads	31 thousand
Recent downloads	5
Rating	4.70 based on 190 ratings
Ranking	Not ranked
Version	3.0.3
APK size	3.79 MB
Number of libraries	9
Designed for Android	4.1+
Suitable for	Everyone
Ads	Contains ads

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Alternative downloads for the Kegel Guide - Kegel exercises app

Kegel Guide - Kegel exercises compared with similar apps

Common keywords of similar apps

Set Guide Complete Audio Guides Aging Weekly Visual Timer Div Kegel Exercises Pelvic Floor Reminders Men Women Daily Workout

Keywords missing from this app

Health App Muscles Exercise Trainer Li Control Training Strengthen Wellness Support Fitness Progress Workouts Improve Bladder Strength Muscle Fit Easy Plan Routine Time Postpartum Recovery Simple Designed Pregnancy Personalized Track Intimate Body Urinary Home Guided Confidence Routines Stay Personal Day Core

Google Play Rating history and histogram

Downloads over time

Kegel Guide - Kegel exercises has been downloaded 31 thousand times. Over the past 30 days, it has been downloaded 5 times.

Changelog of Kegel Guide - Kegel exercises

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Developer information for AppIncept

AppIncept

appincept@gmail.com

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Comments on Kegel Guide - Kegel exercises for Android

★★★★★ I amMe · May 4, 2019

A very simple to use app with a good choice of seconds to squeeze and rest. The only problem I found is that the reminders are a bit unreliable. I had to find a different app to set up the reminders, otherwise I'm very pleased. This is the only one for pelvic floor exercises that I use, despite having tried all others available. Highly recommended. Since writing the above I've noticed that its daily totals has become very unreliable; maybe that's something to do with keeping high scores?

★★★★★ Johnny Algorithm · Jan 4, 2019

The best Keel exercise app I found so far. After using for just one week I contributed and removed ads which I never even noticed anyhow, but wanted to support the app. Nice, clean easy to use interface and reminders. Everything is totally and quickly customizable.

Google Play Rankings for Kegel Guide - Kegel exercises

This app is not ranked

Technologies used by Kegel Guide - Kegel exercises

Kegel Guide - Kegel exercises is requesting 8 permissions and is using 9 libraries.
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