Access your automated workouts, classes or corporate wellness programs
3.13·105 reviews·50,000+ downloads
About LIFT session
LIFT session is a health & fitness app developed by LifeSpeak Inc.
Download Statistics
LIFT session has been downloaded 70 thousand times. In the last 30 days, the app was downloaded 290 times.
User Ratings
LIFT session is rated 3.13 out of 5 stars. The rating is based on 110 ratings.
App Information
LIFT session is FREE to download. The APK download size is 101.11 MB. The latest version available is 5.1.1. The last update was on January 21, 2025.
Technical Requirements
LIFT session requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2017.
Description
Welcome to LIFT session
This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.
Google Fit Integration allows you to retrieve activities recorded through Google Fit.
*Different features are available according to your membership level.
Recent changes: - General enhancements and bug fixes
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Update: the app team worked hard to fix the issue and the app is now working well on my phone! Much appreciated all the hard work to get it fixed. Well done! Wondering if the app is not available for Google Pixel Pro 8. I tried uninstalling and installing back again, but the app still does not work.
★★★★★Eakan Gopalakrishnan· Jun 29, 2021
This is my favorite workout companion. I used to regularly track my workouts in this. The most recent version has somehow broken the Google Fit integration, and I don't seem to be able to sync my workouts to Google Fit anymore. Unsure what is happening. Do let me know if I have to do something special.
★★★★☆Kristina Fonodova· Apr 8, 2020
Liked it at the beginning, since it set up an exercise journey based on the questionnaire... it did fit me perfectly, went on for a month, then the journey just dissapeard from my Dashboard and only option available is to book a session with a coach... if I wanted that, I would go to the gym... so, I'm not impressed at the moment, but still hoping it's just a glitch update: they fixed it, it works perfectly now :)
★★☆☆☆Jayant Singh· Mar 13, 2023
Will be using this app very soon and may come back and update the rating. However, I noticed that this app lacks integration with Garmin Connect. Mar 13, 2023: Integration with Google Fit is not great. Many a times I had to manually add activities.
★☆☆☆☆Phil D· Jul 8, 2021
Buttons to connect with Google Fit are broken. Manually entered workouts are not counted towards team points.
★☆☆☆☆Shahin Khosrowshahian· Sep 30, 2022
This used to be a good app supported by my company and all of a sudden everything change with the new updates and new look. The recommended workout is all of a sudden stuck in the same session and set of workouts when I try to reopen the app. And when I try to click on the dumbbell icon to select a pre-existing workout for HIIT or Metcon, it exits right away. Even when I try to join a live session the doesn't let me book it. Everything used to go smoothly until now.
Google Play Rankings for LIFT session
This app is not ranked
Technologies used by LIFT session
LIFT session is requesting 37 permissions and is using 77 libraries.
Show details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
