Psychedelic meditation that will help you de-stress and sleep better
Pros & Cons
Research-backed neuro-entrainment using the phone flashlight to induce altered states
Celebrity-backed creative direction (Rosamund Pike) and premium Plus content
Offline access for uninterrupted sessions
Clear focus on stress reduction, sleep improvement, and mind exploration
Relies on flashlight-based visual stimuli, which may not suit all users
Broad permission set (location, camera, microphone, storage, Bluetooth, etc.) can raise privacy considerations
Less emphasis on traditional mindfulness or meditation content found in some competitors
About Lumenate: Explore & Relax
Lumenate: Explore & Relax is a health & fitness app developed by Lumenate.
Download Statistics
Lumenate: Explore & Relax has been downloaded 1 million times. In the last 30 days, the app was downloaded 14 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Lumenate: Explore & Relax is rated 4.45 out of 5 stars. The rating is based on 8.4 thousand ratings.
App Information
Lumenate: Explore & Relax is FREE to download. The APK download size is 149.62 MB. The latest version available is 7.1.1. The last update was on July 29, 2026.
Technical Requirements
Lumenate: Explore & Relax requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play February 2021.
Description
Relax, explore your mind, and sleep better with the Lumenate app. Utilizing research-backed light sequences from your phone's flashlight, Lumenate guides you into an altered state of consciousness, blending deep meditation and classic psychedelics. In this state, you can expect to be fully immersed in the present moment, experiencing powerful closed-eye visuals and exploring your mind from a new perspective.
How It Works
Lumenate uses neural entrainment to synchronize brain waves with the flashing light, gently guiding the brain into an altered state of consciousness.
Steps to Use
- Get comfortable. - Point your phone's flashlight towards you. - Close your eyes. - Immerse yourself in a kaleidoscope of shapes and colours.
Key Benefits
- Relax & De-Stress: Reduce stress and everyday anxiety by immersing yourself in the present moment. - Explore Your Mind: Discover new thoughts and perspectives. - Sleep Better: Enhance your sleep quality with guided sessions. - Improve Mental Wellbeing: Feel calmer, happier and better rested. - Boost Focus and Productivity: Clear mental fog and focus on priorities. - Enhance Creativity: Unlock new levels of creativity. - Emotional Healing: Process and release emotional blockages.
Backed by Science
- EEG Brain Scans: Developed through hundreds of scans. - Neural Entrainment: Experience consciousness shifts. - Expert Endorsements: “Capable of inducing visual effects with an intensity similar to psychedelic substances” - Freie Universität Berlin. “Stroboscopic stimulation offers a powerful non-pharmacological means of inducing altered states of consciousness” - Sussex University.. - Ongoing Research: We support and fund cutting-edge neuroscience and psychedelic research at Imperial College London, Freie Universität Berlin and many more leading universities.
Upgrade to Lumenate Plus
- Exclusive Content: Access John Lennon’s ‘Mind Games’ Special Mixes. 9 sessions designed to put the listener in a relaxed and contemplative state, using various sound design techniques and processes applied to the original 2" multitrack recordings, complemented with additional instrumentation from Sean Ono Lennon. - Rosamund Pike: Golden Globe winning Actress Rosamund Pike is our company’s Creative Director and voice of the app. - Guided Sessions: Receive guidance on goals and contentment. - AI Guide: Personalize your experience, set intentions and integration. - Better Sleep: Custom sessions for a restful night. - Open Explorations: Explore your mind freely. - Guiding Soundtracks: Purposeful music for every session. - Fresh Content: Regular new experiences. - Personal Journal: Reflect on your thoughts. - Offline Access: Download sessions for use without Wi-Fi.
Subscription
Lumenate offers auto-renewing monthly and yearly subscriptions. If affordability is an issue, email support@lumenategrowth.com for free access. .
Note: Not suitable for those under 18 or those with a history of photosensitive epilepsy.
Recent changes: We've just launched a new poetry experience. Sink into quiet reflection with Kahlil Gibran's poem "On Self-Knowledge".
We're always improving and adding content, so stay updated to the latest version. Please do send your feedback or questions to support@lumenategrowth.com – we read and reply to every single email that comes our way and we love hearing from you.
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I was scared at first... what if I have a seizure? I think many of us have this thought. BUT! Do not let it stop you from downloading this extraordinary experience. The light is not like looking at a flashlight with your eyes open...you do not keep seeing flashing lights or anything. The Lumen ate Guide has helped me lower my BPM and blood pressure and also helped me unwind into peaceful sleep. I wish I could afford to buy it but at least try the trial period. I hope one day I can afford this
★★★★★Andy Rice· Jul 11, 2026
Amazing app. Gives decent visuals, similar to some hallucinogenics and really aids meditation. Calms the mind and lets you explore inwards. I've used perhaps 10 times, and I've already ordered the Lumen ate Nova eye mask to hopefully elevate the experience. Really impressed with the app (only on the free plan at the moment, which gives 2 different sessions, but will switch to the paid plan when the mask arrives) and looking forward to seeing how I get in with it in the coming weeks.
★★☆☆☆Mike Rainwater· Jun 29, 2026
App is $14 a month. Expensive for flashing lights. 2 free sessions. Seems a bit lacking and cheap because of this. I would rather tolerate ads when you open the app then pay that much for it a month.
★☆☆☆☆Leanne Robinson· Jun 22, 2026
Garbage... I tried to use the free one to see if I wanted to actually buy the mask, it walks through all the questions and then when it's time to play it, I hit play, and it immediately tells me I'm done, then asks for money. Glad I didn't order $129 mask to find out I can't even try it without a $14/ month subscription. This is a scam.
★☆☆☆☆Michele· Jun 6, 2026
Awful! The flashing lights were like trying to sleep on a train / moving vehicle with sunlight coming through the window! I didn't get any of the so-called psychedelic experience, just a headache, eye pain & nausea. The music was jarring & overstimulating. I would not recommend if you have a sensitive nervous system.
★☆☆☆☆Haley Dennison· Aug 1, 2026
Doesn't get past the "forbes" page. Won't let me log in or anything
Google Play Rankings for Lumenate: Explore & Relax
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
