MENTHA: AI Health Coach

Mentha is your AI health coach - the app that turns the data you already have into action.

Most apps just track. Mentha coaches. Connect any wearable - Apple Watch, Garmin, Fitbit, Oura, Whoop - or use your phone, and Mentha reads your body's signals and tells you what they mean and what to do next.

SUPERCHARGE ANY WEARABLE
You already own the device. Mentha turns its raw numbers - heart rate, HRV, sleep, recovery, activity - into clear, personal guidance. No new hardware required.

AI NUTRITION, INSTANTLY
Point your camera at a meal and Mentha reads it - calories, macros, and what it means for your goals. Track effortlessly, understand what you eat.

COACHING, NOT JUST NUMBERS
Mentha connects the dots between what you eat, how you sleep, and how you recover - then gives you a daily plan. Less data, more direction.

BUILT FOR YOU
Personalized targets, trends, and insights that adapt as your body changes. Coaching in the language and context that fits your life.

JOIN THE MOVEMENT
Take on step challenges, compete with your city and friends, and stay motivated together.

Free to start. Connect your wearable, scan your meals, and see your health in a new way. Upgrade to Mentha Pro for deep AI coaching, full health intelligence, and unlimited insights.

Your data. Your body. Your coach.
Mentha.

Recent changes:
Promo codes now live in Settings: add a code once and it's applied to your next payment automatically. A refreshed invite screen, plus smaller fixes and polish.