Reduce stress and build resilience with meQuilibrium's app.
About meQuilibrium
meQuilibrium is a health & fitness app developed by meQuilibrium.
Download Statistics
meQuilibrium has been downloaded 170 thousand times. In the last 30 days, the app was downloaded 830 times.
User Ratings
meQuilibrium is rated 4.12 out of 5 stars. The rating is based on 480 ratings.
App Information
meQuilibrium is FREE to download. The last update was on August 15, 2025.
Technical Requirements
meQuilibrium requires Android 13+ or higher. The app has a content rating of Everyone. The app has been available on Google Play September 2016.
Description
NOTE: You must have a meQuilibrium account through your employer or health plan to use this app.
meQuilibrium is a program that helps you reduce stress, overcome negative thinking, and build greater resilience at home and at work. It utilizes proven tools and techniques developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine.
HOW IT WORKS • Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress • Train: Discover your thinking patterns, and gain new habits and coping skills through self-paced, small steps • Track & See Results: Track your progress, earn badges and see your score improve.
Imagine improving relationships and your performance at work, and feeling more engaged in life. meQuilibrium will guide you through making lots of small shifts and healthier choices everyday in how you think and how you behave. Start now!
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Just started using. Alot of interesting materials to read, activities, journaling, recommendations on living a healthier life, learning meditation, ECT. I will update as I learn more. So far so good.
★★★★☆Michele Brice· Apr 29, 2021
I really enjoy the meditation activities and different journeys. The one thing that drives me nuts is a number of articles make seasonal references such as this feeling often increases this time of year, which doesn't always make sense. The app itself is good.
★★★★★Joanna Ballentine· May 5, 2021
Really enjoy the tips and steps for dealing with life.
★☆☆☆☆A Google user· Nov 21, 2022
One size fits all approach to mental health. When does that ever work!?. It also crashed pretty often
★☆☆☆☆Danielle VanDyke· Sep 28, 2020
Buggy app that makes the content not worth using. The daily check-in doesn't save properly, which you'll only realize when you see there's no record of mood over time. Implemented an audio player, badly. I've had meditations play too fast. It stops playing randomly sometimes, but doesn't save location, so the only option is to restart.
★☆☆☆☆Administrator· Jul 15, 2021
Unable to open the applicable after installation. Would be grateful if you could look at this problem
★☆☆☆☆Kinga Luka· Sep 23, 2021
The application is not working properly after the update. A blank screen appeared when I opened the app. After a restart I completed a test about my development and when I clicked on the submit button the blank screen appeared again. The application wasn't running, and I didn't get my result.
Google Play Rankings for meQuilibrium
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Technologies used by meQuilibrium
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