MiaCare: Migraine Forecast

MiaCare forecasts when a barometric headache is likely, hour by hour.

For everyone who struggles on low-pressure days. See which hours of today need care and roughly when the pressure recovers, so you can plan around it. Log a headache in one tap. The more you log, the more MiaCare learns your personal threshold, and the closer the forecast gets to your own body.

Turn "somehow off today" into something you can actually see.

■ Made for you if
・Weather and pressure changes tend to bring on headaches
・You want to plan ahead for low-pressure days
・You want a migraine diary you will actually keep up with
・You want to understand your own stress patterns

■ Times like these
・Your head feels heavy before it rains
・Typhoon and rainy season throw you off
・The change of seasons is rough
・Things pile up around your period

■ Pressure forecast and headache risk
See headache risk by time of day, based on current pressure and the weather forecast. Get a notification before the pressure drops. Knowing when it starts and when it lets up lets you arrange work and errands in advance.

■ Headache log
One tap when it hits. Add intensity, symptoms, medication and notes later. As entries build up, MiaCare automatically learns the threshold that fits you.

■ Export and monthly review
Export and share your records as a CSV file or as a "monthly review" image.

■ Stress at a glance
Using health data from your smartwatch or Health Connect (heart rate variability, heart rate, sleep and more), MiaCare shows your current state on a gentle 5-point scale. It is calculated against your own baseline, never against anyone else's numbers.
* This feature needs a device that can measure heart rate variability. The pressure forecast and headache log work on your phone alone.

■ Insights
Trends by day of week and time of day, the relationship with sleep, your peak hours. The more data, the clearer your pattern.

■ Guided breathing and muscle relaxation
A short breathing guide, and a guide that walks you through relaxing your muscles one group at a time. On your phone, or on your Wear OS watch.

■ Menstrual cycle tracking (optional)
See your cycle side by side with headache and stress trends. Collected only when you turn it on in settings, and processed entirely on your device.

■ Widgets
Check pressure and headache risk at a glance from your home screen.

■ Wear OS
Pressure, stress, headache logging and breathing on your wrist. Watch face complications are supported.

■ Getting started
1. Allow location to fetch pressure and weather for your area
2. Check today's headache risk and pressure trend on Home
3. Tap once to log a headache when it hits

■ FAQ
Q. Do I need a smartwatch?
A. No. The forecast, headache risk, logging, widgets and notifications all work on your phone alone. Only the 5-point stress display needs a heart-rate-variability capable device.

Q. Will I get too many notifications?
A. You are notified when the pressure moves significantly. Notification types and quiet hours are adjustable in settings.

Q. Where is my data stored?
A. On your device. Health data is never sent to external servers.

■ MiaCare Premium
・Ad-free
・Pressure and weather forecasts up to 10 days ahead, plus pressure trend graphs
・Detailed analysis
・Data export
Monthly and annual plans are available. Purchases and cancellations are managed through Google Play.

■ Privacy
Health data is processed only on your device and is not sent to external servers. Menstrual cycle data is collected only when enabled in settings and handled as especially sensitive information, entirely on your device.

■ Please note
This app is not a medical device. All information shown is for reference only and is not intended for diagnosis or treatment. Please consult a medical professional when making decisions about your health.

Make every day a little calmer, together with MiaCare.

Recent changes:
Our office cat Ramune turned 10! We gave him a stuffed toy for his birthday. He's been enthusiastically kicking it as he plays.

• Fixed inflated step counts when multiple apps record steps.
• Improved widget and Wear OS updates and sync.
• Improved location/weather consistency and activity comparisons with the previous week.
• Refined landscape layouts.
• Breathing and relaxation guides resume where paused and pause when you leave the app.

Thank you for using MiaCare.