Better sleep, clearer mind, relief from depression, anxiety, stress and trauma
About Mind Reset - Just 2 min a day!
Mind Reset - Just 2 min a day! is a health & fitness app developed by Mind Help LTD.
Download Statistics
Mind Reset - Just 2 min a day! has been downloaded 64 thousand times. In the last 30 days, the app was downloaded 360 times. It is ranked #117 in health & fitness.
User Ratings
Mind Reset - Just 2 min a day! is rated 4.23 out of 5 stars. The rating is based on 420 ratings.
App Information
Mind Reset - Just 2 min a day! is FREE to download. The APK download size is 45.63 MB. The latest version available is 6.6.9. The last update was on May 5, 2026.
Technical Requirements
Mind Reset - Just 2 min a day! requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2020.
Description
Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma.
What users are saying:
"A powerful, instant and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous, Play Store Reviews) "Life Changing!" (laundry, App Store Reviews) "I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71, App Store Reviews) "Mind boggling how this works but it does." (Nancy Declerck, Play Store Reviews) Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device.
The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way.
Choose from 8 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression as well as a program for students (Exam Anxiety) and a program for athlete enhancement and recovery. In addition, the app includes the Fast Reset program for instant stress relief when feeling overwhelmed or anxious.
Why choose Mind Reset?
Quick and easy: Achieve mental wellness in just 2 minutes a day Long-lasting effects: Experience positive changes that last Privacy-focused: No login or personal information required Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it
Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal: https://www.frontiersin.org/articles/10.3389/fpsyg.2021.716535/full
For additional information on the app and how it works, visit: https://mindreset.app/
Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential.
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Comments on Mind Reset - Just 2 min a day! for Android
★★★★★Franky Doyle· Jan 14, 2026
I'm so grateful I stumbled upon this application. I have heard about EMDR before but never tried it and this app provides it and IT WORKS. So helpful. I would recommend it to anyone struggling with mental health or even just having mild anxiety, etc. Thank you so much for creating such a helpful tool for people who really struggle. Forever grateful.
★★★★★C “Cindy” C· Sep 7, 2022
This is the craziest app theory I have ever encountered! But, IT WORKS! I had some doubts but it really works! It is very quick and easy, and it will make your stress or sadness just disappear! Absolutely Incredible! For those of us that have suffered extremely traumatic events. It reprograms your brain to stop referring to that memory. You still have all your memories, it just trains your brain to stop dwelling on it. I would highly recommend it for Veterans !!
★★★★★Connie Strickland· Feb 9, 2024
This is soo weird! But, it's a good weird. They have valuable insights and can really help you get over that hurdle of negative self talk and self sabotage.
★☆☆☆☆elsa Hoffmann· Jul 18, 2023
The laughing baby creeps me out and the rest of so called exercises are locked, so I'm forever stuck with the laughing kid which is seriously creeping me out. Uninstalled.
★☆☆☆☆Lindsay Brill· Jul 8, 2021
I've only done 3 sessions. But I've invested thousands of dollars, over 10 years, an ungodly amount of time learning, experimenting, supplementing, venting, questioning, analyzing, deep breathing, spinning, Emerging, tapping, self-hypnotizing, rationalizing, mindfulness-ing, journaling, 'accepting' myself, visualizing, imagining, chanting, praying, affirming, and of course, hoping that 1 day I'll recognize the Me I've become, & even have the energy to live my life. An emoji is almost insulting
★☆☆☆☆Meli M· Apr 15, 2021
The three free "lessons" for the topics I tried were just following a smile emoji for a moment with my eyes, followed by the sound of child laughing. Nothing learned, too short to be hypnotic, frankly seems like a money-grab. I'm not paying to have an app full of super-short emoji-tracking nothingness. Sad, as I'd hoped that something claiming to track my vision would have more to it.
Google Play Rankings for Mind Reset - Just 2 min a day!
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