Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
About Mindfulness with Petit BamBou
Mindfulness with Petit BamBou is a health & fitness app developed by FeelVeryBien SAS.
How many times has Mindfulness with Petit BamBou been downloaded?
Mindfulness with Petit BamBou has been downloaded 12 million times. In the last 30 days, the app was downloaded 45 thousand times. It is ranked #8 in health & fitness.
What is the rating of Mindfulness with Petit BamBou?
Mindfulness with Petit BamBou is rated 4.68 out of 5 stars, based on 140 thousand ratings.
Is Mindfulness with Petit BamBou free?
Mindfulness with Petit BamBou is free to download. The APK download size is 57.51 MB. The latest version available is 5.8.8. The last update was on August 6, 2026.
What are the requirements for Mindfulness with Petit BamBou?
Mindfulness with Petit BamBou requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2015.
Description
What is Petit BamBou? Petit BamBou is Europe’s No. 1 mindfulness meditation and breathing app. Designed for everyone; from absolute beginners to advanced practitioners. Our mission is to help you introduce wellness, calm, and daily introspection into your life. We provide real, human-centric tools to help you establish sustainable daily routines that actively support your mental health.
What makes Petit BamBou unique compared to other meditation apps? Unlike other apps, Petit BamBou features 100% human-created content with absolutely no AI-generated writing or voices. Every session is crafted and narrated by local psychologists, psychiatrists, and meditation experts to ensure authentic, empathetic guidance.
Can I use Petit BamBou in my language? Our sessions are natively recorded in 6 languages: English, French, Spanish, Italian, Dutch, and German.
What features are included in the app? Our vast catalog includes over 878 guided meditations and more than 83 specialized programs. We cover every aspect of modern life, including: Stress & Burnout: Practical tools for workplace anxiety and daily stress regulation. Life Stages: Dedicated tracks for motherhood, kids (ages 3–12), and senior wellness. Specialized Health: Guided support for coping with addiction, pain, and sleep issues. Relaxation Tools: A comprehensive sound library for deep concentration and sleep, featuring advanced binaural audio and relaxing music. Daily Variety: A brand-new "Meditation of the Day" every single morning to keep your practice fresh and full of happy surprises.
Is Petit BamBou free? Yes, Petit BamBou has a free version with no ads, no time limits, and no credit card required. Our Free Discovery Plan includes introductory meditation and breathing programs, three daily meditations, and an unlimited free-breathing tool for heart coherence exercises. To unlock our entire catalog of 1,400+ sessions, you can upgrade to a premium subscription. Flexible plans are available directly inside the app, ranging from low-cost monthly and annual options to a unique lifetime membership plan.
Who is Petit BamBou best for? Petit BamBou is perfect for busy individuals, families, and professionals seeking a down-to-earth, structured approach to mindfulness. Because our programs start with accessible 3-minute sessions, it is exceptionally beginner-friendly. It is also highly recommended for parents looking to practice mindfulness with their children, or anyone wanting a scientifically backed tool for nervous system regulation through conscious breathwork.
What is included in the Petit BamBou Meditation Catalogue? Our extensive library is divided into targeted, expert-crafted categories to help you easily find exactly what your mind and body need:
Progression: Step-by-step mindfulness paths for beginners and experts alike. Sleep: Bedtime stories and sophrology for fast, restorative rest. Breathing: Heart coherence and breathwork to regulate your nervous system. Mind: Reduce your mental load and boost focus, clarity, and letting go. Emotions: Tools to navigate daily anxiety, anger, and stress. Body: Grounding body scans and mindful walking meditations. Womanhood: Tailored support for life stages from cycles to menopause. Kids & Teens: Fun mindfulness to help children (3–12) and teens manage school stress. Work: Practical exercises to prevent burnout and manage corporate stress. Daily: Quick practices for your commute, meals, and daily routines. Inspiration: Daily poems and wisdom stories to uplift your spirit. Addictions: Mindful support for cravings, smoking cessation, and digital detoxes. Health: Comforting meditation for chronic pain, tinnitus, and recovery. A sound library A free tool for meditation and breathing A daily meditation A tool for managing crises A tool for heart coherence
Terms and Conditions : https://petitbambou.com/en/terms-of-service Privacy policy : https://petitbambou.com/en/privacy
Recent changes: Petit BamBou simplifies the onboarding experience in its free version and makes it clearer what's part of the premium section. What stays the same: the free version with no time limit and no credit card required, absolutely no AI in our sessions, and a customer support team that's responsive and (very) human. What's changing: the breathing tool is now easier to find as soon as you open the app, and soundscapes are now part of the premium section. Happy practicing!
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Comments on Mindfulness with Petit BamBou for Android
★★★★★Fatemeh Hs· Apr 18, 2025
Update 2025: it has been 4 years. Now I am able to meditate without guided program using the great advices I took during guided ones. I love the surprise meditation for each day 2021: I like the short and progressive sessions. They make every day meditation possible, even at very busy days. I had many problems with philosophy of MBSR and many questions. My questions are being answered, and I feel my philosophical conflicts with MBSR are not existing here any more (I did 8 week MBSR program before).
★★★★★Zaza Allain· May 4, 2026
Great app! Premium program is also completely worth it. I was never really able to do meditation as a practice, but the way Petit Bamboo is structured, with the theme programs, helped me make it a real habit in my daily routine (also because the sessions are no longer than 15 minutes, it's doable). It was completely unexpected and amazing! Thank you so much
★☆☆☆☆Hrishikesh· Aug 1, 2026
I've been using it for the past 6 years because I absolutely love it. 💚 But why did you have to remove some features from the free tier? It ruined my experience. The paid plans are mad expensive I’m not paying that.
★☆☆☆☆Kikasada· Sep 25, 2024
Some free bog-standard stuff. Rest behind a paywall as usual. Just a cash grab app with little help with anything. Designed to make them money instead of help
★☆☆☆☆Ankita Dubey· Jul 27, 2024
My app language has just turned into Spanish by itself and there is no Language and Region settings that I can find to change it back to English. Please help.
★☆☆☆☆Praveena Pavi· Dec 9, 2024
After downloaded I get notifications, it's downloaded 50+ file or documents I am afraid of that again uninstalled
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