MyFitStatus

Plan, track, and assess the in-depth details of your nutrition, workouts, and body measurements and transform your fitness!

PLAN
Use the nutrition plan wizard to help you create a custom nutrition plan tailored specifically to your goals and body or enter your specific calorie and macronutrient goals manually. Choose from one of our built-in weight training programs and use it as-is, make modifications to it, or create your own from scratch using our extremely powerful and efficient training program editor.

TRACK
Easily track your workout details including exercises, sets, weight/reps, rest times, distance, super-sets, drop-sets, rest-pause sets, timed sets, and more. But, don't stop there! Track all of your body measurements and detailed nutrition intake to provide all the necessary data so that you and the app can thoroughly assess your progress.

ASSESS
Utilize the broad variety of analysis tools and summaries to assess your progress. Gain instant access to a clear picture of your nutrition, training, and body measurements and how each area is impacting the other areas to make informed, effective decisions for adjusting your training and diet.

The MyFitStatus App was developed for those who are serious about their fitness and health. All of the features were developed and tested hands-on, right in the gym. When something felt awkward or difficult to use, we changed it until it was just right. During every workout, notes were made and ideas were written down as we worked tirelessly with the goal being to develop the most powerful, flexible and easy to use app available. Brainstorming and testing were not done at a desk, but rather, while bench pressing, deadlifting, sprinting, crunching ... tracking each workout along the way.

Recent changes:
- Improved nutrition analysis including average calories/protein/fat/carbs, daily deficit/surplus, weekly difference, and total weight change.
- Improved body change analysis providing graphing of weight and other measurements.
- New muscle group volume analysis showing graphs of weekly volume and sets for different groupings of muscles.
- New exercise volume analysis providing graphs of weekly volume and sets for each exercise utilized in your workouts.
- Several fixes and improvements.