MyNetDiary PlateAI - AI Coach

PlateAI is a calorie tracker with a built-in AI Coach. It learns what you eat, gives you daily guidance, and logs meals for you — photograph your plate, scan a barcode, or just say what you had. You do less. You lose more.

Built by the team behind MyNetDiary — 20 years of nutrition expertise, 31 million users, and a staff-verified food database of over 2 million items. We took everything that works and rebuilt it around AI.

Whether you're tracking macros or watching calories, Plate AI works as a food tracker, food diary, and calorie counter in one app.

How Logging Works

Take a photo. Meal Scan identifies what's on your plate and logs the calories, protein, and macros. No searching, no scrolling.

Don't want to type? Tell PlateAI what you had. "Two eggs, toast with butter, black coffee." Done.

Eating out? Scan the restaurant menu. PlateAI reads it and shows which dishes fit your targets.

Or use the barcode scanner — over 2 million verified foods, no guessing.

How AI Coach Works

AI Coach isn't a chatbot with generic advice. It reads your food diary every day and responds to what you actually ate. Skipped protein at lunch? It notices. Went over on calories but hit your fiber goal? It tells you that too.

Other apps bolt AI onto a food diary. PlateAI was built around it — 20 years of nutrition expertise baked into every response. It's the difference between tracking what you ate and actually changing how you eat. And it's the reason most people pick PlateAI over a regular calorie tracker.

What's Inside

• Calorie tracking and calorie calculator for weight loss, weight maintenance, or weight gain.
• Macro tracker and protein tracker with clear daily targets.
• Nutrition tracker with 108 nutrients and daily breakdowns.
• Calorie deficit dashboard and progress charts.
• Autopilot Mode: adjusts calorie and macro targets automatically as your body changes.
• Diet plans with 600+ recipes and menus by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, Vegetarian, and more.
• Intermittent fasting timer with multiple protocols.
• Recipe import from the web with reliable nutrient counts.
• Meal planner with shopping lists and meal reminders.
• Exercise tracking and device sync: Health Connect, Samsung Health, Fitbit, Garmin, and Withings.
• Health tracking: measurements, blood pressure, cholesterol, blood glucose, A1C, ketones, medications, and more.
• Community groups with Registered Dietitian support.

GLP-1 Support

On Ozempic, Wegovy, Mounjaro, Zepbound, or another semaglutide or tirzepatide medication? PlateAI helps you meet protein targets and protect muscle while you lose weight.

Who It's For

People who want to lose weight but don't want logging to feel like homework. If you've tried other calorie trackers and stopped because they were too slow or too tedious, this is the one that fixes that.

Results may vary. Features and pricing subject to change. Not medical advice. All product names and brands are the property of their respective owners.

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Terms of Use: www.mynetdiary.com/terms.html

Recent changes:
AI Coach answers now include interactive Timelines. See how your weight, calories, exercise, and more change together, spot patterns at a glance, and tap any chart to dig into the details.
New interactive multi-chart views of everything you track—nutrition, exercise, weight, and health. Explore suggested Timelines and customize them to discover what’s driving your results. See the big picture, then drill down to the details.