Nap & Recharge Power Nap Timer

Boost your energy and productivity with Nap & Recharge – the smart power nap timer and daytime sleep aid designed to help you rest better and wake up refreshed. ⚡

Whether you need a quick 10-minute energy booster, the famous NASA Nap, or a full recovery cycle – our science-based nap timer guides you smoothly from drifting off to waking up fully recharged.

Please note: Nap & Recharge is NOT an overnight sleep tracker. It is a dedicated tool for mastering daytime power naps without waking up groggy.

🚫 NO SUBSCRIPTIONS – ONE-TIME PURCHASE
We hate monthly fees just as much as you do. Enjoy our generous free version forever, or unlock all PRO features with a single, fair one-time payment. No trials, no hidden costs, no subscriptions – ever.

⏳ THE SMART SLEEP BUFFER
The biggest napping problem? "I need 15 minutes to fall asleep, but my 20-minute nap alarm already rings!" Our unique Sleep Buffer solves this. Set the time you usually need to drift off, and your power nap timer only starts after this buffer ends. Fall asleep naturally – without timer anxiety.

🧠 SCIENCE-BASED POWER NAPS
Stop guessing your ideal nap length. Choose from fact-based nap durations, including the famous 26-minute NASA Nap that boosts alertness by 54%. Learn the specific benefits and risks of each nap type directly inside the app. Every nap recommendation is grounded in sleep science.

🎧 SLEEP SOUNDS, MEDITATIONS & GENTLE WAKE-UP
Ambient Sounds – Drown out distractions with relaxing sleep sounds like Summer Forest, Rain, Ocean Waves, or White Noise. Use our built-in library or import your own audio files (PRO).
Guided Meditations & Sleep Stories – Calming voices help you relax and prepare for your nap.
Gentle Wake-Up Alarm – No more heart-racing alarms. Our fade-in wake-up sounds and subtle haptic vibrations bring you back smoothly and gently.

🔋 GAMIFIED NAP HABIT TRACKER
Turn resting into a rewarding daily habit. Your body is like a battery – log daily naps to charge your internal "Energy Battery" up to 250% (1000% in PRO). Maintain your streak, unlock achievements, and stay motivated on your napping journey.

📊 NAP STATISTICS & DEEP INSIGHTS
Rate every nap and let our tracker analyze your sleep patterns. Discover your personal "Best Time to Nap," see which sound and feature combinations deliver the best recovery, and track your progress in weekly, monthly, and yearly views (extended stats in PRO). Export your data as CSV or detailed PDF reports.

🥷 INCOGNITO MODE & HOME SCREEN WIDGETS
Just need a quick timer without tracking? Use the Incognito Nap mode. Or add a home screen widget to start your favorite nap routine with a single tap.

🔒 100% PRIVATE – YOUR DATA STAYS LOCAL
Your sleep data belongs to you – and only you. Everything is stored locally on your device. No third-party analytics, no data sharing. Set up automatic backups or export your nap history anytime.

👤 WHO IS NAP & RECHARGE FOR?
Perfect for students, remote workers, office workers, shift workers, new parents, frequent travelers, athletes, and anyone who needs a quick energy boost during the day. Whether you nap at home, at the office, or on the go – Nap & Recharge is your personal power nap companion.

PRO unlocks: All nap durations, custom nap timer, all sleep sounds, all meditations & stories, import your own audio, extended sleep buffer (up to 30 min), monthly & yearly statistics, nap tracker views, CSV export, PDF reports, and all themes.

Don't let fatigue win. Download Nap & Recharge now and wake up ready to conquer your day! 🐻💤

Recent changes:
- Added recommended naps for beginners and a favorites function (up to 3 naps)
- New daily reminder notifications to help you stay consistent
- Added "What's New" section and the option to hide Nap Facts
- New content: More ambient sounds, alarms, meditations, and stories (Pro & Free)
- UI improvements for Nap and Routine screens
- Fixed bugs related to custom voices, sound display, and auto-backup crashes