Navy SEAL Exercises Stew Smith is a health & fitness app developed by Shred Apps, LLC.
Download Statistics
Navy SEAL Exercises Stew Smith has been downloaded 38 thousand times. In the last 30 days, the app was downloaded 300 times.
User Ratings
Navy SEAL Exercises Stew Smith is rated 4.76 out of 5 stars. The rating is based on 330 ratings.
App Information
Navy SEAL Exercises Stew Smith is FREE to download. The APK download size is 94.33 MB. The latest version available is 2.5.2. The last update was on December 1, 2025.
Technical Requirements
Navy SEAL Exercises Stew Smith requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play September 2012.
Description
Navy SEAL Exercises & Training by Stew Smith is the most comprehensive Navy SEAL and military-style workout app available. Featuring more than 115 exercises, real instruction, and exclusive video demonstrations created by former Navy SEAL Stew Smith, this app provides a complete tactical fitness experience designed for serious training.
Whether you are preparing for BUD/S, law enforcement, military service, or simply want to improve your strength, endurance, and overall conditioning, this app gives you professional-level workouts and accurate SEAL-style training methods.
Complete Navy SEAL Exercise Library
The app includes over 115 exercises with videos and detailed form descriptions created specifically for this app by Stew Smith. Categories include: • Core training • Arm and upper-body exercises • Leg and lower-body strength • Full-body conditioning • TRX exercises • 10+ Pushup variations • 5+ Pullup variations • Situp, crunch, and ab variations • Tactical movement patterns used in Navy SEAL training
This is the most complete Navy SEAL exercise database available on Android.
Exclusive Navy SEAL Swim Training
The app also includes swim workouts and technical drills developed exclusively for this program, including: • Survival Swim technique • Underwater training drills • Combat swimmer stroke variations • Conditioning and hypoxic techniques modeled after BUD/S preparation
These videos and descriptions were created specifically for this app and provide valuable insight into SEAL swimming standards.
Daily Training Plans and PT Routines
Access Stew Smith’s structured training programs, including: • Daily workout programming • PT progression routines • Strength and conditioning plans • Military fitness preparation cycles
These optional purchases support continued updates and ensure the app stays compatible with the latest Android devices.
About Stew Smith
Stew Smith is a former Navy SEAL, graduate of the U.S. Naval Academy, and author of multiple best-selling fitness books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, Special Ops Workouts, and SWAT Fitness.
He has trained thousands of candidates for Navy SEALs, Special Forces, SWAT, FBI, ERT, and other tactical professions. Stew has been featured in The Washington Post, Men’s Health, Men’s Fitness, Sports Illustrated, and on National Geographic’s Fight Science.
His expertise ensures that every exercise in this app reflects accurate SEAL-style training principles and proper form.
Safety Notice
Navy SEAL training is intense and physically demanding. We recommend using the buddy system and following safe training practices at all times. Use good judgment and consult a professional if needed.
Recent changes: Bug fixes and performance improvements
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Comments on Navy SEAL Exercises Stew Smith for Android
★★★★☆Rick Ellis· Oct 22, 2020
I really appreciate what stew gives for free even. If you are looking for that Navy SEAL conditioning thing this is an app you can rock and roll with...it's, 2020 in a quarantined mask culture...this will help you
★★★★★Andrew Walters· Jan 19, 2024
If you need a workout or something to do for the day that you are working out on. Or if you need a guide to make a pull-up look good. Then Stew Smith's app is a good choice. When you do workout be sure to focus on the workout it's self more than keeping your eyes on a screen.
★★★★☆alex alex alex· Aug 17, 2025
EDIT: Hey I put review on here years ago complaing about how confusing the "week workouts" were. I apologize to Stew Smith and I'll say this. This app really is helpful overall. Stew goes over the exercises and does so much more that was I was angry over. I'm sorry for my negative review. Stew Smith, thank you for making this. It is helpful
★★★★★Benjamin Smith· Sep 15, 2018
Excellence! What else do you expect from the preeminent team guy trainer, Stew. Get after it!
★☆☆☆☆A Google User· Aug 23, 2015
Unstable on galaxy S4, app did nothing but prompt a restart over and over, could not use app or phone. Had to uninstall.
★☆☆☆☆A Google User· Jul 5, 2015
Messed up my phone Had to restart my phone twice after opening app because I kept getting a pop-up message that the app needs to restart and the only way to get rid of it is to restart my phone. Please refund
★☆☆☆☆Robert Mallie· Aug 21, 2016
Navy SEAL The application will not open on my Samsung Note5. Erratic behavior stating "App Restart Required. " Over and over again. I really wanted this application but at this point it's a no-go.
Google Play Rankings for Navy SEAL Exercises Stew Smith
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Technologies used by Navy SEAL Exercises Stew Smith
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