Naya & Milo: Symptom Tracker

Naya & Milo is a warm companion for life with chronic pain: a pain diary and symptom tracker you fill in just by talking. Tell Naya about your day in your own words and she keeps track of pain, sleep, mood, your period and cycle, and your meds. No forms to fill.
Milo spots what keeps coming back, as leads rather than causes, and you walk into appointments with a clear one-page report.

Endometriosis, migraine, headaches, back pain, arthritis, fibromyalgia, perimenopause, anxiety: some days are heavy. Naya listens without judging and keeps track for you, so you can rest.

A pain diary you simply talk to
• Tell your day like you would tell a friend. "Back 6, slept badly" is enough
• Naya logs pain and where it hurts, sleep, mood, energy, cycle and treatments
• A short evening check-in, and a kind word on the hard days
• Gentle reminders if you want them. Never a streak, never guilt

Milo spots the leads
• Milo reads back through your weeks: sleep, weather, stress, cycle, coffee, activity
• "Your headaches often follow a night under 6 hours": a lead to explore, never a diagnosis or a cause
• Your nights, your pain and your moods, side by side

Your period and cycle, at every stage
• Painful periods, endometriosis flares, PMS, the pill and its break, perimenopause, postpartum
• Predictions only when they make sense for you
• Not concerned? The cycle simply stays hidden

Ready for your appointments
• A clear summary of your weeks for your doctor, read in two minutes
• You choose every section, and your own words are quoted as they are
• A PDF that goes only where you send it

Made for life with chronic pain
Endometriosis and painful periods, migraine and headaches, chronic back pain, arthritis, fibromyalgia, perimenopause, postpartum, anxiety. Men are welcome too: the cycle only shows up if it concerns you.

Your days belong to you
• No account to start: open the app and talk
• Your journal lives on your phone first. With an account, and once you say yes, it is backed up on servers in the European Union
• AI only if you say yes: Naya asks before thinking with OpenAI, and never sends your name, your email or your whole journal
• Intimacy and substances stay off unless you turn them on
• Works with Health Connect, read only, if you connect it: sleep, steps, heart rate variability, resting heart rate, period days, workouts and mindful minutes
• No ads, no selling of your data, no tracking

Free or Premium
Free: the pain diary, evening check-ins, reminders, first leads and 10 replies from Naya a day.
Premium, with a 7-day free trial: unlimited Naya, the doctor report as a PDF, every possible factor and cycle link, weather as a factor, charts in the conversation.
Monthly or yearly subscription through Google Play, price shown in the app before you confirm. Cancel during the free week and you pay nothing. The subscription renews automatically until you cancel it in Google Play, under Payments & subscriptions. Everything you wrote stays yours, with or without Premium.

Terms of use: https://nayamilo.app/en/terms
Privacy policy: https://nayamilo.app/en/privacy

Important
Naya & Milo is a wellness app, not a medical device. It does not diagnose, treat or cure anything and does not replace a health professional. In an emergency, call your local emergency number.

Recent changes:
Saying yes or no to Naya's AI replies is simpler: the two boxes the buttons wait for now sit right above them, instead of further up the page. And your steps show beside the pain you logged, even when Health Connect doesn't total them itself.