Norwegian Singles is a health & fitness app developed by CellarMate.
Download Statistics
Norwegian Singles has been downloaded 1.3 thousand times. In the last 30 days, the app was downloaded 320 times.
User Ratings
The app has no ratings yet.
App Information
Norwegian Singles is FREE to download. The APK download size is 51.70 MB. The latest version available is 1.6.0. The last update was on May 6, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play March 2026.
Description
Norwegian Singles brings the Norwegian Singles Method (NSM) to your pocket (and to your Apple Watch!). Used by elites like the Ingebrigtsen brothers and adapted for everyday runners, NSM replaces traditional hard VO2max sessions with controlled sub-threshold intervals: accumulating more weekly training stress while recovering faster between sessions.
HOW IT WORKS Enter a recent race result, and the app calculates your VDOT and personalized training paces. Choose from three session types — short, medium, or long intervals — or build a fully custom workout. Every rep, rest, warmup, and cooldown is calibrated to your fitness level.
SEND TO APPLE WATCH Send any workout directly to your Apple Watch with one tap. Optional pace alerts keep you in the right zone during intervals.
TRAINING TOOLS - VDOT Calculator: Find your VDOT from any race distance and time - Race Predictor: Predict finish times from 1500m to the marathon - Pace Converter: Convert between min/km, min/mi, km/h, and mph
KEY FEATURES - Generate workouts based on proven NSM pacing tables - Custom workout builder with adjustable distance, time, and quality targets - Editable warmup, cooldown, and rest intervals - Save workouts to your library for reuse - Supports both metric and imperial units - Dark mode interface designed for quick pre-run use
Recent changes: Big training update:
- Indoor/treadmill run support
- Richer completed-run charts and splits,
- Paces now correspond to James Copeland's book table
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Great, free app. No ads and really well put together. Developer is really responsive.
★★★★★David Chambers· Apr 22, 2026
Does what it says it does. Very nice intro to Norwegian Singles Approach. Dev is responsive to suggestions. It's not complete yet, but it's a great start.
★★★★★Conor McLaughlin· Apr 21, 2026
Wow. Been reading NSM applied and this app has just put it all into place.
★★★★★Michael Obst· May 14, 2026
Extremely convenient way to plan your runs and have them scheduled. Developer is rapidly improving this app as well.
Google Play Rankings for Norwegian Singles
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Technologies used by Norwegian Singles
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