OCD.app Anxiety, Mood & Sleep

★★★★★ Apart from ocd and other things, this app provides basic understandings of human psychology. I've been using it before bedtime every day as suggested. It is really rewriting my brain, and I see major changes in my thinking patterns and how I respond to them. Thank you to everyone for all the efforts.

★★★★★ Keep in mind, I have been to therapy for OCD and I think it's important to do so with a therapist experienced with OCD and exposure therapy. But this app (and the other GG apps) has been very helpful for reminding myself to accept the doubt and not reject it. I mainly have pure OCD, but this even helps with that. Although I don't think it would work as well (for me, at least) if I hadn't begun therapy. This app is a good tool to do in addition to therapy. I look forward to using it daily.

★★★★★ This has been surprisingly helpful. It isn't like the end all best treatment in the universe, but it definitely has improved my confidence and made it easier to have positive thoughts. My OCD is eased.

★★★★★ This is helping me so much, there have been so many great improvements in such a short time. It's been a lifesaver for me. I especially love the new game with the positive emojis and the trash can. So clever and satisfying to literally throw those ideas away. Thank you so much for all the work you're doing.

★★☆☆☆ At first, I thought the statement sorting was part of the assessment, but apparently that's the part that's supposed to be beneficial. There's very little explanation and the app tries to sell you on premium before even really showing what the free version does. I am willing to pay for an app if I think it will help me, but this doesn't seem to be the one.

★★☆☆☆ OCD part is great, but not the rest of the modules. They're terrible and undid what the good part had done. Also, I thought I was paying for a week, but it automatically took more money from me.