Dr. Greger's Daily Dozen

NutritionFacts.org

4.92

9,408 reviews

500,000+
Downloads

Free

Keep track of the foods that Dr. Greger recommends in his book How Not to Die

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Pros & Cons

High rating from a large user base
Focused, science-based daily Dozen framework
Includes the 21 Tweaks from How Not to Diet
Free access to regular nutrition updates from a nonprofit source

Focused on a single health framework (Daily Dozen) rather than a broad diet/meal-tracking suite
Limited feature set beyond the core checklist and history calendar
May require familiarity with Dr. Greger's books to maximize benefit

About Dr. Greger's Daily Dozen

Dr. Greger's Daily Dozen is a health & fitness app developed by NutritionFacts.org.

How many times has Dr. Greger's Daily Dozen been downloaded?

Dr. Greger's Daily Dozen has been downloaded 900 thousand times. In the last 30 days, the app was downloaded 2.4 thousand times.

What is the rating of Dr. Greger's Daily Dozen?

Dr. Greger's Daily Dozen is rated 4.92 out of 5 stars, based on 9.4 thousand ratings.

Is Dr. Greger's Daily Dozen free?

Dr. Greger's Daily Dozen is free to download. The APK download size is 23.19 MB. The latest version available is 28. The last update was on October 26, 2025.

What are the requirements for Dr. Greger's Daily Dozen?

Dr. Greger's Daily Dozen requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2015.

Description

Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day from his book How Not Die—now including the 21 Tweaks from How Not to Diet—weight-loss accelerators to help maximize our natural fat-burning capabilities.

All the proceeds from his books, DVDs, and speaking engagements are donated to charity.

NutritionFacts.org is a non-commercial, nonprofit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. Like this app, everything on the website is both free of ads and free of charge.

Recent changes:
* Fix potential crash when opening history calendars
* Translation updates
* Update app dependencies to latest versions

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More data about Dr. Greger's Daily Dozen

Price	Free to download
Total downloads	900 thousand
Recent downloads	2.4 thousand
Rating	4.92 based on 9.4 thousand ratings
Ranking	Not ranked
Version	28
APK size	23.2 MB
Number of libraries	28
Designed for Android	8.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Dr. Greger's Daily Dozen app

Dr. Greger's Daily Dozen compared with similar apps

Common keywords of similar apps

Dr Videos Dozen Greger Book Die Updates Latest Daily Free Foods Day App

Keywords missing from this app

Food Weight Diet Recipes Healthy Tracker Loss Calorie Meal Track Nutrition Counter Goals Plan Lose Eating Meals Health Fat Easy Time Plans Macro Fitness Body Diary Tracking Log Recent Macros Recipe Keto Make Progress Subscription Features Ai Muscle Eat Step Simple Calories Premium Items Find

Google Play Rating history and histogram

Rating history

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8.8K

480

Downloads over time

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Dr. Greger's Daily Dozen has been downloaded 900 thousand times. Over the past 30 days, it averaged 81 downloads per day.

Changelog of Dr. Greger's Daily Dozen

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Developer information for NutritionFacts.org

NutritionFacts.org

mhg1@cornell.edu

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Comments on Dr. Greger's Daily Dozen for Android

★★★★★ Z · Apr 11, 2026

This is a simple, basic, and easy to use app that helps keep me following a healthy lifestyle. I'm immensely grateful for the work Dr. Greer and his team put into everything they do. I highly recommend this app to anyone trying to be a bit healthier, or anyone who needs help adopting a more whole foods way of eating!

★★★★★ Kerri Cook · Jan 4, 2026

Love this app! I follow a Whole Food Plant Based Diet & have read Dr. Michael Greer's Books - How Not to Die & How Not to Diet. This app helps you daily to get as many nutrients as you can following the Daily Dozen guidelines.

★★★★★ Mohit Dhingra · Nov 11, 2025

Really helps to keep track of daily essential nutrients rich food!

★☆☆☆☆ Debbie Holmes · Jul 17, 2025

I like the premise, but the app wouldn't let me check one serving at a time. It checked all 3 boxes as if I ate 3 servings of beans at once. The same for other multiple serving foods. I uninstalled the app.

★★☆☆☆ Kit Green · May 4, 2026

Like another user from 2019 I've discovered that ticking off your pre breakfast water ticks off all the boxes for the day. So unfortunately, completely unusable. I emailed the support email given here but if the issue dates from 2019 I'm not holding my breath.

Google Play Rankings for Dr. Greger's Daily Dozen

This app is not ranked

Technologies used by Dr. Greger's Daily Dozen

11 permissions · 28 libraries

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