OsteoMujer is a health & fitness app developed by OsteoMujer.
Download Statistics
OsteoMujer has been downloaded 950 times. In the last 30 days, the app was downloaded 67 times.
User Ratings
The app has no ratings yet.
App Information
OsteoMujer is FREE to download. The APK download size is 47.01 MB. The latest version available is 3.35.0. The last update was on July 20, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play May 2025.
Description
OsteoMujer es una app de ejercicio terapéutico diseñada para mujeres con osteoporosis, osteopenia o que desean prevenir la pérdida ósea. Puedes entrenar desde casa, a tu ritmo, con clases en video guiadas paso a paso. Desde que te inscribes tienes acceso completo al contenido. También podrás unirte a clases en vivo todas las semanas para hacer preguntas y resolver dudas. ¿Qué incluye?
Acceso inmediato al programa de ejercicios para la osteoporosis más completo en español Clases pregrabadas en 3 niveles (básico, intermedio y avanzado) para avanzar a tu ritmo Clases en vivo cada semana Comunidad exclusiva donde puedes hacer preguntas, compartir tu progreso y sentirte acompañada Clases nuevas cada mes Conferencias con especialistas en salud ósea, menopausia, nutrición y movimiento. eBooks y recursos descargables
Tres niveles para avanzar con seguridad:
Nivel Básico: Ideal para mujeres con alto riesgo de fractura, fracturas previas o que nunca han hecho ejercicio. Incluye ejercicios terapéuticos, pilates suave, ballet fitness y entrenamiento del equilibrio. Nivel Intermedio: Para quienes ya tienen experiencia con el ejercicio o desean prevenir la osteoporosis con un programa completo. Incluye circuitos con pesas, pilates, barre y estiramientos.
Nivel Avanzado: Para mujeres que ya entrenan y quieren mantener su salud ósea a largo plazo. Cada mes accedes a nuevos calendarios, rutinas guiadas y clases combinadas. Con OsteoMujer aprenderás a moverte con confianza y a cuidar tu cuerpo de forma segura y efectiva. Descarga la app y comienza hoy tu proceso. — OsteoMujer includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". — ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access.
OsteoMujer offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our: -Terms of Service: https://escuela.osteomujer.com/pages/terms -Privacy Policy: https://escuela.osteomujer.com/pages/privacy
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
