Track My Steps - Pedometer app automatically and accurately tracks your daily walk and number of steps! Just turn on the app and carry it with you! Track My Steps - Pedometer will be your new best friend in fitness.
- Hit 10,000 steps everyday for improved health!
- Easily set and adjust your step goal
- Calorie tracking based on your body profile!
≈ Features ≈
◉ Nothing to learn. Just activate the app!
◉ Compatible and automatically syncs with Google Fit.
◉ Beautiful and modern dashboard design.
◉ Optimized for battery life. Runs in the background!
◉ Steps history saved so you can easily view your progress.
◉ Share your progress on Facebook, Twitter, and Instagram!
Medical authorities around the world have agreed that 10,000 is a healthy number for which to aim! The American Heart Association uses the 10,000 steps metric as a guideline to follow for decreasing risk of heart disease, the #1 killer of men and women in America.
By taking 10,000 steps a day, that is a rough equivalent to the Surgeon General’s recommendation to accumulate 30 minutes of activity per day. This will help reduce your risk for disease and help you lead a longer, healthier life! Some of the many benefits include:: lower BMI, reduced waist size, increased energy, and less risk for Type II diabetes and heart disease.
≈ Benefits ≈
◎ “What gets measured gets managed.”
◎ Understanding and measuring activity and calories is the first step to a healthier lifestyle
◎ Seeing your activity will keep you motivated
◎ Simple goals lead to healthy habits
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh
★ Join the community for help, tips, and advice!
★ The Forums are a great place to ask all your fitness questions!
★ Read our blog for great health tips!
Questions/comments regarding the app? Please email us at [email protected]
, or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
- Performance optimization and minor bug fixes