Everything you need for your Power Plate experience
About Power Plate
Power Plate is a health & fitness app developed by Power Plate®.
Download Statistics
Power Plate has been downloaded 22 thousand times. In the last 30 days, the app was downloaded 230 times.
User Ratings
Power Plate is rated 2.20 out of 5 stars. The rating is based on 45 ratings.
App Information
Power Plate is FREE to download. The APK download size is 42.04 MB. The latest version available is 3.0.6. The last update was on July 15, 2025.
Technical Requirements
Power Plate requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play August 2020.
Description
The new Power Plate app is a great resource to ensure you have a world-class experience with your Power Plate products and vibration training.
This app is for learning:
1) More about Power Plate 2) What you can do with Power Plate 3) How to get the most out of your Power Plate experience
- Take OnDemand Power Plate classes - Explore training courses, movements and elite workouts using Power Plate TV - Access over 100 videos that will help you with any stage of your routine: Prepare, Perform, Recover
WHY SHOULD YOU CARE?
POWER PLATE ACCELERATES YOUR TRAINING UP TO 5.8X Many traditional exercises can be done on the Power Plate, and the results are magnified. It’s thanks to our proprietary PrecisionWave™ Technology, which is engineered precisely to activate the body’s natural reflexive response to vibration. The surface vibrates 25 to 50 times per second (25Hz to 50Hz), resulting in a natural response that works your muscles harder while doing the same exercises.
POWER PLATE CAN HELP YOU LOSE WEIGHT Significant weight loss is often reported by those who use Power Plate regularly in conjunction with a healthy, calorie-controlled diet. One of the reasons for this is increased lymphatic flow. Research also shows, when used as part of an active lifestyle, Power Plate may have a significant impact upon the reduction of cellulite and body fat. This may occur due to an increases in metabolism, both during and following exercise.
EXPERIENCE A COMPLETE WORKOUT IN JUST 15 MINUTES With whole body vibration training, you get a complete, full-body workout incorporating stretch, balance, core, strength-building and massage, all in only as little as 15 minutes. Some models even have a virtual trainer with more than 1,000 built-in videos.
INCREASE YOUR STRENGTH AND FLEXIBILITY The Power Plate vibrates up and down, side-to-side, and front-to-back, destabilizing the body and promoting the reflexive engagement of soft tissue. Involuntary muscle activity promotes quick, reflexive responses in muscle fibers and an increase in circulation. That means development in whole–body balance, mobility and stability, strength and motor control (muscle memory), in a shorter time frame than with traditional methods.
YOU'LL RECOVER FASTER Exercise is stress, and the body needs time to rebuild to positively adapt to training. Massage on a Power Plate stimulates lymphatic flush, eases pain, promotes faster recovery of damaged muscles and tendons, improves joint function, and helps you return stronger–all in only a few minutes a day. And even beyond that, you can exercise using a Power Plate with less chance of strain due to the patented multi–directional vibration. With regular use, you’ll find that you prepare faster, perform better and recover quicker.
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Amazing and effective workouts and a wide selection!! I never rate apps, but I feel this one is motivating me to train. You feel every muscle moving during the workout. Tiring if you are a beginner like me but worth it. Please post more workouts! Like a 21 days challenge to tone up and burn fat! I would love to do one. :-)
★★★★★Mark Cotton· Jul 13, 2024
Power plate are waiting on Google play to update their app to fix the video issue. Contact support, and they will give you an uri to use. You have to update your password to make android and iOS work ok.
★★★★★Sara Vincent· Aug 13, 2024
Revising: emailed tech support. They got right back to me, and it seemed to fix the problem. Thank you. App does not work. Opens on the beautiful home screen, then auto closes every time I try to start a class or watch a tutorial.
★☆☆☆☆Phyllis Gehman· Apr 7, 2022
Just tried to create an account for the first time. Won't work. Keeps saying "characters in email are invalid." I have proofread and re-entered my email address many times. Still no luck!! My existing email has been working for every other app for the past 20 or so years. What's up with that?
Google Play Rankings for Power Plate
This app is not ranked
Technologies used by Power Plate
Power Plate is requesting 13 permissions and is using 37 libraries.
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