Companion app for the PowerDot - connected wearable sports muscle stimulator
About PowerDot
PowerDot is a health & fitness app developed by Therabody, Inc.
Download Statistics
PowerDot has been downloaded 120 thousand times. In the last 30 days, the app was downloaded 3.6 thousand times.
User Ratings
PowerDot is rated 4.40 out of 5 stars. The rating is based on 2.8 thousand ratings.
App Information
PowerDot is FREE to download. The APK download size is 57.67 MB. The latest version available is 2.8.0. The last update was on April 14, 2026.
Technical Requirements
PowerDot requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2015.
Description
**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****
Get yours at www.therabody.com
PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.
Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:
• Control your workouts and adjust the intensity of the stimulation • Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously • Access easy-to-follow instructions and safety advice instantly
E-STIM PROGRAMS (PROTOCOLS):
MUSCLE ENDURANCE Improve muscle endurance and fatigue resistance.
STRENGTH ENDURANCE Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.
RESISTANCE Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.
STRENGTH Improves muscle strength.
EXPLOSIVE STRENGTH Focuses on rapid muscle strength development.
ACTIVE RECOVERY Improves and accelerates the muscle recovery after an intensive exercise.
EXTENDED RECOVERY Similar to Active Recovery, but runs longer for better effect.
LIGHT RECOVERY Non-fatigue low frequency recovery intervention.
WARM UP/POTENTIATION Increases contraction speed and prepares muscles for max power output.
MASSAGE/WELLNESS Temporary increases blood circulation in the area applied.
SMART TENS Reduce and manage chronic and acute pain.
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Hands down the best thing I did for my body. I've had severe issues with my neck, shoulder, back, lats, rhomboid since my 20s. I've been to the chiro 40+, acupuncture 15x, regular TENS and theragun for years during covid. Since I discovered power dot, I have used it 2,600 times since Nov 2023 all over. Excessive I know. But I can't list out all the good things that happened to my body, but I feel like I'm 16 again. My body physically has no more stress throughout the day, and it feels amazing.
★★★★★Joe Lin· Jun 24, 2025
Love this product. Tried with my friends and now got my own
★★★★★Enez Gonzales· Sep 25, 2025
Power dot has helped me with mobility issues with my right knee replacement. It is part of my daily routine.
★★★★★Nichole Mattingly· Jan 12, 2026
Pretty simple to use. I've only used it for targeting pain and massage, so I don't have a review on the strengthing aspect of Power Dot. I do notice slight relief after one session and better if not gone after a few repeated sessions.
★☆☆☆☆Jerry H· Jan 13, 2025
Connectivity Issues. Must have phoned no more than 6 inches from dots to maintain connection. Horrible when try to se for your back. For the price, this should not have this issue.
★☆☆☆☆Samantha Persavich· Sep 22, 2024
My dots are 3.5 years old, they won't connect to the app anymore. I've had trouble with them off and on and now no matter how many times I disconnect and reconnect I just can't get them to stay connected. Then if I can get one it won't load the program. Disappointed such and expensive product doesn't last very long. I only use a few times a year when they still connected.
★☆☆☆☆M H· Sep 14, 2025
Used to be good. Not sure when this happened, but now it is unusable on my Motorola android phone. The bottom row is exactly where the android control soft buttons are. Can't use it at all. This is the same on my Samsung tablet. Do you even test your app to verify you didn't completely break it for many users? Thanks, my power dot is essentially useless now. Can I give a negative star rating?
Google Play Rankings for PowerDot
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Technologies used by PowerDot
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