Companion app for the PowerDot - connected wearable sports muscle stimulator
About PowerDot
PowerDot is a health & fitness app developed by Therabody, Inc.
Download Statistics
PowerDot has been downloaded 120 thousand times. In the last 30 days, the app was downloaded 2.6 thousand times.
User Ratings
PowerDot is rated 4.41 out of 5 stars. The rating is based on 2.8 thousand ratings.
App Information
PowerDot is FREE to download. The APK download size is 57.67 MB. The latest version available is 2.8.0. The last update was on April 14, 2026.
Technical Requirements
PowerDot requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2015.
Description
**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****
Get yours at www.therabody.com
PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.
Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:
• Control your workouts and adjust the intensity of the stimulation • Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously • Access easy-to-follow instructions and safety advice instantly
E-STIM PROGRAMS (PROTOCOLS):
MUSCLE ENDURANCE Improve muscle endurance and fatigue resistance.
STRENGTH ENDURANCE Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.
RESISTANCE Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.
STRENGTH Improves muscle strength.
EXPLOSIVE STRENGTH Focuses on rapid muscle strength development.
ACTIVE RECOVERY Improves and accelerates the muscle recovery after an intensive exercise.
EXTENDED RECOVERY Similar to Active Recovery, but runs longer for better effect.
LIGHT RECOVERY Non-fatigue low frequency recovery intervention.
WARM UP/POTENTIATION Increases contraction speed and prepares muscles for max power output.
MASSAGE/WELLNESS Temporary increases blood circulation in the area applied.
SMART TENS Reduce and manage chronic and acute pain.
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Hands down the best thing I did for my body. I've had severe issues with my neck, shoulder, back, lats, rhomboid since my 20s. I've been to the chiro 40+, acupuncture 15x, regular TENS and theragun for years during covid. Since I discovered power dot, I have used it 2,600 times since Nov 2023 all over. Excessive I know. But I can't list out all the good things that happened to my body, but I feel like I'm 16 again. My body physically has no more stress throughout the day, and it feels amazing.
★★★★★Enez Gonzales· Sep 25, 2025
Power dot has helped me with mobility issues with my right knee replacement. It is part of my daily routine.
★★★★★Nichole Mattingly· Jan 12, 2026
Pretty simple to use. I've only used it for targeting pain and massage, so I don't have a review on the strengthing aspect of Power Dot. I do notice slight relief after one session and better if not gone after a few repeated sessions.
★☆☆☆☆Don Woodward· Mar 2, 2024
This product is a huge pain to use. Constantly having to disconnect and reconnect, re-pair, and reactivate. Right now, my Power dot won't activate at all. And they suggest like 6 things to try to fix it. Argh! Great idea, but get the technology perfected before selling to the public!
★☆☆☆☆Chase· Apr 24, 2024
Constant connection and drop out issues. Literally can't get it to connect at all to an Apple device.
★★☆☆☆Justin Richard· Jan 15, 2026
The product is good but the app has issues staying connected to the Power Dots, and it is a difficult dashboard to navigate to the desired programs.
★☆☆☆☆Shawn Sukalski· May 17, 2026
I tried logging back in after a long break, so I updated the app, and now it won't open on my Android. The 1 time I was in it, it didn't connect to my dots. I'm starting to think Power Dots were a waste of money especially if the app isn't going to be maintained.
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