Prevena: Migraine Forecast

Prevena is your AI-powered migraine forecasting companion. It predicts your next attack before it hits — so you can act instead of react.

Built for people who live with unpredictable migraines, Prevena turns your daily habits, sleep, stress, hormones, and local weather into a personalized risk forecast every single day. No more guessing. No more "why today?" Just clarity.

WHAT PREVENA DOES

• Daily risk forecast — Every morning, see your personal migraine risk for the next 24 hours, grounded in your own history and real weather data.
• AI predictions — A purpose-built model analyzes your check-ins, triggers, and environment to surface the patterns you'd miss on your own.
• Attack tracking — Log attacks in seconds with pain intensity, location, triggers, medications, and duration. Your own migraine fingerprint, built over time.
• Daily check-ins — 30-second logs for sleep, stress, mood, hydration, and triggers. Prevena connects the dots.
• Weather-aware — Pressure drops, heat waves, humidity spikes — the environmental factors most people ignore, Prevena watches for you.
• Cycle tracking — For women, menstrual cycle data feeds directly into risk predictions. Your hormones matter.
• Attack journal — Free-form notes and photos for symptoms words can't describe. Your neurologist will thank you.
• Export reports — Share clean, printable summaries with your doctor in one tap.

BUILT FOR MIGRAINE SUFFERERS

Prevena isn't another habit tracker with a wellness wrapper. It's a tool built specifically for migraine sufferers, with input from people who have spent years trying to predict their own attacks. No sponsored content, no ads, no selling your data.

WHY PREDICTION MATTERS

Most migraine apps only log attacks after they happen. That's backwards. The prodrome — the 24 hours before an attack — is when your choices actually change the outcome. Hydrate. Skip the trigger food. Take your preventive medication. Reschedule the meeting. Prevena gives you that window.

PRIVACY FIRST

Your data stays yours. We don't sell it, we don't share it, and you can export or delete everything from the app itself at any time.

Start forecasting today. Your future self will thank you.

MEDICAL DISCLAIMER

Prevena is not a medical device and does not replace professional medical advice, diagnosis, or treatment. Predictions, risk scores, and recommendations are for informational purposes only. Always consult a qualified healthcare provider or neurologist before making any medical decisions. Prevena does not diagnose conditions, recommend treatments, or prescribe medication. If you are experiencing a medical emergency, call your local emergency number immediately.

Recent changes:
Prevena 3.2
• An ongoing attack now stays on your Lock Screen and in the Dynamic Island, with a timer. End it or start a relief routine right from there.
• Chin tucks now show each move with a gentle animation, in time with the timer.
• Smoother sheets, and Continue buttons that stay in reach while you scroll.