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Android Apps > Medical > Respiroguide Pro
Respiroguide Pro icon

Respiroguide Pro

Simple and amazingly effective for better concentration.
by Vital-EQ
Google Play
Google Play
10+
Thousand
Downloads
PREMIUM
Est. downloads
PREMIUM
Recent d/loads
3.75
118
Rating
Medium
ranked
Ranking
2
Libraries
2.2+
Android version
5/13/20
Last updated
2011
November
App age
6.66 MB
App size
Everyone
Content rating
$3.49
Price

Google Play Rating history and histogram

49
22
25
7
12

Changelog

  • Sep 21, 2020 Price Drop New price: $3.49 ($4.01)
  • Sep 5, 2020 Price Increase New price: $4.01 ($3.49)
  • Aug 22, 2020 Price Drop New price: $3.49 ($4.01)
  • Aug 8, 2020 Price Increase New price: $4.01 ($3.49)
  • Jul 26, 2020 Price Drop New price: $3.49 ($4.01)
  • Jul 25, 2020 Price Increase New price: $4.01 ($3.49)
  • May 15, 2020 Price Increase New price: $3.49 ($1.90)
  • May 13, 2020 Update Version 1.1.10
  • Apr 30, 2020 Price Increase New price: $1.90 ($1.77)
  • Apr 17, 2020 Price Drop New price: $1.77 ($1.90)
  • Jul 10, 2019 Update Version 1.1.9
  • Jun 26, 2019 Update Version 1.1.8
  • Oct 11, 2016 Installs 10,000+ installs
  • Apr 16, 2016 Update Version 1.1.6
  • Dec 8, 2015 Price Drop New price: $1.90 ($2.08)
  • Apr 27, 2015 Price Increase New price: $2.08 ($1.78)
  • Apr 27, 2015 Update Version 1.1.5s
  • Feb 15, 2014 Installs 5,000+ installs
  • Nov 20, 2012 Price Increase New price: $1.78 ($1.78)
  • Sep 14, 2012 Installs 1,000+ installs
  • May 20, 2012 Installs 500+ installs
  • Feb 16, 2012 Installs 100+ installs
  • Jan 17, 2012 Installs 50+ installs
  • Nov 14, 2011 New App Version 1.0 in Medical for $1.78
View more View less

Developer information

Vital-EQ

[email protected]

Website

Oud Loosdrechtsedijk 78
1231 NC Loosdrecht
the Netherlands
Tel: 003135-5822960
Mob: 00316-36404882

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Description

RESPIROGUIDE PRO: THE NEWEST VERSION, MORE PERSONAL

Simple and amazingly effective for better concentration, stress anxiety, ADHD and trauma healing

Respiroguide PRO is brought to you by Vital-EQ the International Institute for Stress Management.
**********
THE ABC of STRESSMANAGEMENT
Respiroguide uses the most recent research in neurosciences and stress management, research that has been condensed into the most convenient one-touch tool. The knowledge is based on the heart's resonant frequency which induces heart and breath coherence.
Respiroguide Pro will train the reflexes and so the elasticity of your vascular system. This will help in lowering blood pressure, is effective in coping with stress and anxiety, and enhances better concentration at school and work.
Heart rate is a dynamic body function that varies in each moment.
In an Active state (sympathic activity) heart rate increases,
in a Calm and relaxed state heart rate decreases.
Cardiac Coherence is the Balanced state of the autonomic nervous system in which you feel safe and happy, free from fear and anxiety and overstressed reactions.
The body can be brought into the state of Cardiac Coherence through guided breathing. Guiding the resonance frequency (Respiroguide Pro) can be compared with guiding someone on a swing by pushing at just the right moment to optimise their swing.
Each individual has his or her own personal respiratory frequency (resonance frequency) in which cardiac coherence is optimal. This ideal respiratory frequency is between 0,06 Hz and 0,12 Hz. The Respiroguide Pro will help you to find your personal resonance frequency, which depends on the length and width of your blood vessels.
You can set the guide in four different frequencies:
1. Average: F6: 6 breaths a minute = 0,1 Hz
2. Average: F5: 5 breaths a minute = 0,083 Hz
3. Slow: F4: 4 breaths a minute = 0,066 Hz
4. Quick: F7: 7 breaths a minute = 0,118 Hz
To find your resonance frequency it’s important to experience all four breathing frequencies and notice:
-which one provides the most balanced feeling
-which one can be comfortably sustained for a period of at least 5 minutes
-which one gives a maximum amplitude in Heart Rate Variability. This last function requires access to a HRV-biofeedback instrument with a Cardiac Coherence Coach.
Cardiac Coherence Coaches can be found at www.hartfocus.nl (Netherlands) and www.heartintelligence.com/VitalEQ (Europe, Asea).
The Respiroguide Pro is a medical tested safe device. More than 20 years of research showed positive effects:lowering bloodpressure, less anxiety, enhancing performance, coping with stress, effective treatment of trauma.Take care: do not inhale too deeply, this occasionally make you dizzy. Focusing on the exhale is the most effective way.

QUICK START: press the play button and just breathe in and out with the yellow dot. Breathe in as the dot goes up, breathe out as it goes down.

The default setting is a 3 minute long exercise. This is what it takes to lower your level of stress.
You can gradually increase the exercise lengths, but remember to exercise three times every day. Over one week of exercising you will notice the effects in your body.

Probably the best investment you will ever make. If you use it!

Other options:
1. Turn the sea wave sounds on and off (the waves are synchronized to the specific 0,1Hz frequency)
2. Choose the duration of the exercise; remember that the secret to stress relief is practicing several times every day, so make it simple, use the Respiroguide!

For details access the following websites:
- www.heartintelligence.com in English
- www.nuvitaal.nu and www.hartfocus.nl in Dutch
- www.emnergie.com in French
************
We do appreciate your feedback!

Vital-EQ, the International Institute for Stress Management.

Recent changes:
Improvements
RESPIROGUIDE PRO: THE NEWEST VERSION, MORE PERSONAL

Simple and amazingly effective for better concentration, stress anxiety, ADHD and trauma healing

Respiroguide PRO is brought to you by Vital-EQ the International Institute for Stress Management.
**********
THE ABC of STRESSMANAGEMENT
Respiroguide uses the most recent research in neurosciences and stress management, research that has been condensed into the most convenient one-touch tool. The knowledge is based on the heart's resonant frequency which induces heart and breath coherence.
Respiroguide Pro will train the reflexes and so the elasticity of your vascular system. This will help in lowering blood pressure, is effective in coping with stress and anxiety, and enhances better concentration at school and work.
Heart rate is a dynamic body function that varies in each moment.
In an Active state (sympathic activity) heart rate increases,
in a Calm and relaxed state heart rate decreases.
Cardiac Coherence is the Balanced state of the autonomic nervous system in which you feel safe and happy, free from fear and anxiety and overstressed reactions.
The body can be brought into the state of Cardiac Coherence through guided breathing. Guiding the resonance frequency (Respiroguide Pro) can be compared with guiding someone on a swing by pushing at just the right moment to optimise their swing.
Each individual has his or her own personal respiratory frequency (resonance frequency) in which cardiac coherence is optimal. This ideal respiratory frequency is between 0,06 Hz and 0,12 Hz. The Respiroguide Pro will help you to find your personal resonance frequency, which depends on the length and width of your blood vessels.
You can set the guide in four different frequencies:
1. Average: F6: 6 breaths a minute = 0,1 Hz
2. Average: F5: 5 breaths a minute = 0,083 Hz
3. Slow: F4: 4 breaths a minute = 0,066 Hz
4. Quick: F7: 7 breaths a minute = 0,118 Hz
To find your resonance frequency it’s important to experience all four breathing frequencies and notice:
-which one provides the most balanced feeling
-which one can be comfortably sustained for a period of at least 5 minutes
-which one gives a maximum amplitude in Heart Rate Variability. This last function requires access to a HRV-biofeedback instrument with a Cardiac Coherence Coach.
Cardiac Coherence Coaches can be found at www.hartfocus.nl (Netherlands) and www.heartintelligence.com/VitalEQ (Europe, Asea).
The Respiroguide Pro is a medical tested safe device. More than 20 years of research showed positive effects:lowering bloodpressure, less anxiety, enhancing performance, coping with stress, effective treatment of trauma.Take care: do not inhale too deeply, this occasionally make you dizzy. Focusing on the exhale is the most effective way.

QUICK START: press the play button and just breathe in and out with the yellow dot. Breathe in as the dot goes up, breathe out as it goes down.

The default setting is a 3 minute long exercise. This is what it takes to lower your level of stress.
You can gradually increase the exercise lengths, but remember to exercise three times every day. Over one week of exercising you will notice the effects in your body.

Probably the best investment you will ever make. If you use it!

Other options:
1. Turn the sea wave sounds on and off (the waves are synchronized to the specific 0,1Hz frequency)
2. Choose the duration of the exercise; remember that the secret to stress relief is practicing several times every day, so make it simple, use the Respiroguide!

For details access the following websites:
- www.heartintelligence.com in English
- www.nuvitaal.nu and www.hartfocus.nl in Dutch
- www.emnergie.com in French
************
We do appreciate your feedback!

Vital-EQ, the International Institute for Stress Management.

Recent changes:
Improvements
Show full description Hide full description
anxiety asea body breaths cardiac coherence coping effective effects:lowering exercise frequency guiding heart minute overstressed pro research resonance respiratory respiroguide state stress swing vitaleq which

Comments

Tag cloud

breath breathing circle exhale inhale looking pacer what work you

Positive comment tag cloud

breath breathing charm just looking needed pacer relaxation training what

Negative comment tag cloud

breath circle exhale how inhale long longer out work you

Google Play Rankings

Top rankings

Rank Country Category List
161 Netherlands Overall Top Paid
159 Netherlands Applications Top Paid
104 Indonesia Medical Top Paid
105 Saudi Arabia Medical Top Paid
105 Turkey Medical Top Paid
107 India Medical Top Paid
107 Mexico Medical Top Paid
108 Belgium Medical Top Paid
108 Czech Republic Medical Top Paid
108 Portugal Medical Top Paid
Show all market rankings Show competitors

Ranking history in Netherlands

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I'm the developer of this app

Permissions

Network communication
full network access
System tools
prevent phone from sleeping

Libraries

Ad network libraries

None found

Social libraries

None found

Development tools

Crashlytics fabric

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