Screen Time Tracker

Take back your time. Screen Time Tracker shows how long you use your phone and helps you use it less.

TODAY DASHBOARD
- Screen time ring against your daily goal, compared with yesterday
- Unlocks, app opens and your longest session
- Hour-by-hour chart and your most used apps

STATS & HISTORY
- Day, week and month charts with change versus the previous period
- Donut chart of top apps, categories and a monthly trend
- 30 days of usage history

OVER-USE REMINDERS
- App limit alerts at 50%, 80% and 100%
- Daily goal alerts and take-a-break reminders

BLOCK APPS
- Daily limits for any app
- Block an app for a set time or always
- Animated block screen and strict mode

FOCUS MODE
- Quick focus timer, recurring schedules, focus stats and day streak

SLEEP MODE
- Bedtime schedule, apps allowed during sleep, wind-down reminder

WIDGETS
- 2×2 screen time ring and 4×2 dashboard with a focus button

ACCESSIBILITY SERVICE
This app uses the Accessibility Service API (AccessibilityService) for its app blocking feature. When you turn it on, Screen Time Tracker uses it only to detect which app you open, so it can instantly show the block screen for apps you have blocked, apps that reached your daily limit, or apps paused by Focus or Sleep mode.
- It reads only the name of the app that is opened.
- It does not read screen content, text you type, passwords or messages.
- No data from this service is collected, stored, sent off your device or shared with anyone.
- It is optional and only turned on after you agree to an in-app disclosure. Blocking still works without it, just a little slower.
- You can turn it off anytime in Settings › Accessibility.

USAGE ACCESS
Screen Time Tracker uses Usage Access to measure how long you use each app. Your usage history stays on your phone.

Recent changes:
• Added detailed screen time tracking with daily, weekly and monthly statistics.
• Added app usage insights, unlocks, app opens, longest session and hourly usage charts.
• Added app limits with 50%, 80% and 100% over-use reminders.
• Added app blocking with timed blocks, daily limits and Strict Mode.
• Added Focus Mode with timers, schedules, streaks and focus statistics.
• Added Sleep Mode with bedtime schedules, allowed apps and wind-down reminders.