Seeking Balance

Seeking Balance is audio training for the mental game of poker.

The edge at the table isn't only strategy — it's how you handle tilt, pressure, and the long grind. Seeking Balance gives you short, guided audio exercises to steady your focus, reset after a bad beat, and play your A-game more often. Calm, premium, and built for real sessions — not a generic meditation app.

WHAT'S INSIDE

• The Field Kit — a library of guided exercises organized by the moment you need them: Before You Play, During Play, After You Play, and Between Sessions. Find the right reset in seconds.

• In-Game Reset — one tap to "Begin Again." A short recentering with a guided breathing visual you can run mid-session, eyes open or closed, to clear tilt and get back to neutral.

• Courses — deeper, multi-part audio journeys for when you have time to go further, including a guided silent-retreat course.

• Focus check-in — name what you're working on (tilt, confidence, letting go of results) and gently track how you're relating to it over time. A reflection, not a streak or a score.

• Progress that respects you — see sessions completed and minutes listened, save your favorites, and pick up right where you left off. No pressure, no guilt.

BUILT TO BE USED IN GAME

The whole point is low friction: short exercises you can fire off at the table with one tap, plus background and lock-screen playback so you can listen with your phone pocketed.

WHO IT'S FOR

Serious recreational and semi-pro players who already know the mental game matters and want a structured, calm way to train it.

MEMBERSHIP

Start with a free trial — no payment information required. When it ends, continue with a monthly or annual membership, or a one-time lifetime purchase. Manage or cancel anytime in your Google Play account.

A NOTE

Seeking Balance is mental-game and mindfulness training for poker performance. It is not gambling, and it does not provide betting or financial advice.

Questions or ideas? Email support@jaredalderman.com.

Recent changes:
- Fixed: audio could stop responding after a network hiccup or an interruption (like a phone call). Tapping play now picks the session right back up.
- Your daily Training and Daily Thought now rotate through everything before anything repeats.
- Under-the-hood improvements that let us ship future fixes to you faster.