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Android Apps > Health & Fitness > Six Pack in 28 days - Abs Workout at Home
Six Pack in 28 days - Abs Workout at Home icon

Six Pack in 28 days - Abs Workout at Home

Get 6 Pack abs in 28 days and lose belly fat with effective home workouts
by fitzeee.com
Google Play
Google Play
1+
Million
Downloads
PREMIUM
Est. downloads
PREMIUM
Recent d/loads
4.38
15,220
Rating
Medium
ranked
Ranking
26
Libraries
4.2+
Android version
7/15/20
Last updated
2019
March
App age
18.1 MB
App size
Everyone
Content rating
FREE
Price

Google Play Rating history and histogram

10798
1946
958
429
1087

Changelog

  • Jul 15, 2020 Update Version 1.5
  • Jan 26, 2020 Installs 1,000,000+ installs
  • Oct 20, 2019 Installs 500,000+ installs
  • Sep 8, 2019 Update Version 1.4.5
  • Aug 16, 2019 Update Version 1.4.4
  • Aug 9, 2019 Update Version 1.4.3
  • Jul 28, 2019 Installs 100,000+ installs
  • Jun 21, 2019 Update Version 1.4.2
  • Jun 8, 2019 Update Version 1.4.1
  • May 19, 2019 Installs 50,000+ installs
  • May 12, 2019 Update Version 1.3.6
  • May 1, 2019 Update Version 1.3.2
  • Apr 12, 2019 Update Version 1.2.5
  • Apr 5, 2019 Update Version 1.2
  • Mar 24, 2019 Installs 10,000+ installs
  • Mar 16, 2019 Installs 5,000+ installs
  • Mar 11, 2019 Update Version 1.1.1
  • Mar 9, 2019 Installs 1,000+ installs
  • Mar 8, 2019 Installs 500+ installs
  • Mar 5, 2019 New App Version 1.0 in HEALTH_FITNESS for Free
View more View less

Developer information

fitzeee.com

[email protected]

Website

AZ1000

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Description

This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit.
Home workout for men is designed to train your core abs and contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack and abs workout this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
All the home workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of home workout ejercicios and abs & weight loss app for men are following
* No equipment required
* Easy to use interface
* Three levels of difficulty
* Workout Videos
* Workout Voice Guide
* Background Music for Exercises
Using men fitness app to train Six Pack Abs Ejercicios for men you can achieve your fitness goals and build a desired body. All the exercises have quality text and necessary graphics.
We have added Background Music And Sounds to exercises to improve quality of your workouts.
Also app consist of 28 day abs workout challenge which can help you get your desired abs.

Recent changes:
Significant design changes
New Workouts added
Improved functionality
This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit.
Home workout for men is designed to train your core abs and contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack and abs workout this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
All the home workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of home workout ejercicios and abs & weight loss app for men are following
* No equipment required
* Easy to use interface
* Three levels of difficulty
* Workout Videos
* Workout Voice Guide
* Background Music for Exercises
Using men fitness app to train Six Pack Abs Ejercicios for men you can achieve your fitness goals and build a desired body. All the exercises have quality text and necessary graphics.
We have added Background Music And Sounds to exercises to improve quality of your workouts.
Also app consist of 28 day abs workout challenge which can help you get your desired abs.

Recent changes:
Significant design changes
New Workouts added
Improved functionality
Show full description Hide full description
abs arm burpee calf consist crunches difficulty ejercicios etc exercises fitness group home hydrant includes leg men muscle plank quality six squat train triceps workout

Comments

Tag cloud

app awesome best body exercise good love nice very workout

Positive comment tag cloud

abs app awesome best body exercise good love nice very

Negative comment tag cloud

app baddest create downloud dumn home remove special who workout

Google Play Rankings

Top rankings

Rank Country Category List
140 Iran Health & Fitness Top Free
141 India Health & Fitness Top Free
311 Turkey Health & Fitness Top Free
Show all market rankings Show competitors

Ranking history in Iran

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I'm the developer of this app

Permissions

Network communication
view network connections, full network access, receive data from Internet
System tools
run at startup, prevent phone from sleeping
Extra
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE

Libraries

Ad network libraries

AdMob

Social libraries

None found

Development tools

Android Jetpack core Android Architecture Components Firebase Google Cloud Messaging (GCM) Android Jetpack VersionedParcelable Android Jetpack Annotations Android Jetpack Media Android Jetpack Widgets Android Jetpack AppCompat Android Transition Support Library AndroidX Legacy: Support Library core utils AndroidX Legacy: Support Library core UI AndroidX Loader Android Support Library collections AndroidX Cursor Adapter AndroidX Local Broadcast Manager Android Support Library Print Glide Android Support Library Document File Android Support Library Async Layout Inflater Android Support VectorDrawable AndroidX Multi-Dex Library Crashlytics fabric AndroidX ExifInterface

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