Sleep Tracker: Sleep Cycle

SleepTracker Relax
Achieve better sleep with this all-in-one tracker. SLEEP TRACKER combines a sleep recorder and cycle monitor to help you get better sleep tonight. By analyzing patterns, recording snoring, and capturing dream talk, we provide the insights you need to get better sleep tonight and every night. Wake up gently with our smart alarm and start your journey towards a healthier life.
Fall asleep faster with Sleep Stories, bedtime stories for adults narrated by Matthew McConaughey, Stephen Fry, P!nk, Bob Ross, and more. Only on Calm. Manage stress, relieve anxiety, improve your sleep cycle, and refocus your attention. Whether you have 3 minutes or 3 hours, Calm meets you where you are.


🌙 What You Can Do With SLEEP TRACKER
📊 Sleep Tracker – Learn your sleep depth and cycles
Track your sleep duration, depth, and quality. View detailed daily, weekly, and monthly reports to understand your sleep patterns.

👩‍❤️‍💋‍👩Sleep Monitor Target Group
- People who are suffering from insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep.
- People who want to do self-diagnosis whether there are signs of poor sleep quality.
- People who care about sleep quality
Wake-Up Mood Log & Graphs

Sleep Tracker: Sleep Monitor
Track how you feel each morning. Record your wake-up mood and follow your patterns over time with simple, easy-to-read graphs. Pair this with meditation and calming sounds to improve both sleep and mornings.

Breathwork & Heart Rate Tracking
Remly links breathwork directly to your heart rate tracker. If your heart rate is elevated, the app guides you through calming breathing exercises. With sound therapy, meditation, and white noise, you'll lower stress and prepare for deeper sleep.

⭐️ Sleep Cycle Features
SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment for a refreshing start
√ Carefully selected alarm clock sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly
SLEEP RECORDER AND SNORE RECORDER
√ Sleep recorder and sleep talk recorder: A snore recorder checks how much you snore
√ The sleep recorder shows you how external noises impact your sleep
√ New! Coughing: Track and compare your coughing levels to make informed decisions for your health
√ New! Who's snoring? Know if it's you or a partner snoring for a more accurate sleep analysis
SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality score from 1 to 100
√ A sleep tracker with detailed reports; statistics, trends and graphs
√ Monitor how drinking coffee, stress, working out or eating late affect your rest
√ See how your rest affects your mood
SLEEP AID AND SLEEP SOUNDS
√ White noise, brown noise, pink noise and green noise included to guide you to a deep slumber
√ Breathing exercises and meditation to unwind before bed
√ Drift off with bedtime stories and sleep sounds: Narrations paired to help you fall asleep faster
√ Sleep sounds for stress relief
SLEEP PROGRAMS - Tailored guides
√ Build habits to improve your sleep with our sleep recorder and exclusive guides made just for you by our sleep experts. Based on topics like stress relief or screen use

Sleep Meditation
√ Track your sleep from your watch
√ Gentle vibrations on your wrist without waking anyone else
√ Quick summary of your last night's sleep
√ Including tiles and complications for easier use

Sleep Meditation ALSO FEATURING:
√ New! Sleep games: Start your day with "Awake", a sleep game that lets you test your alertness in the morning, helping improve your focus.
√ Sleep Goal: A sleep calculator and reminder for a more regular and restful slumber

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!

■ Life Hacks with Alarmy Activity Tracking Sleep Tracker

🌙 Sleep Routine
- Set bedtime with alarm clock
- Play calming sleep sounds
- Track with sleep tracker
- Repeat 5+ nights to build a healthy cycle

Recent changes:
Sleep Tracker: Sleep Cycle
sleep sound recording
simple with Calming Sounds
sleep audio analysis