Sober Dailies

Sober Dailies helps you define and complete the daily actions that make up your recovery program, building the consistency essential to long-term sobriety.

Working with your sponsor, define your daily actions—then use Sober Dailies to complete them, access the tools you need, and track your progress.

Everything you need, all in one place:

• Daily Reflections with space to read and reflect
• Mini meditation app with timed sessions and several soundscapes to choose from
• Morning, evening, and throughout-the-day prayers
• Rich Big Book and Twelve & Twelve reader with search, highlights, and bookmarks
• Daily gratitude list you can save and share with others
• Guided nightly review based on the Eleventh Step
• Spot-check inventory with real feedback from your AI Sponsor
• AI Sponsor with real personalities and real guidance
• Speaker tapes for inspiration and connection
• Meetings—save your regular meetings and find local or online meetings
• Reach Out—keep your most important recovery contacts close at hand
• Sobriety counter that keeps your time front and center
• Daily progress tracking and recovery insights

Daily actions. Built-in tools. One complete program.

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Privacy Policy: https://soberdailies.com/privacy

Recent changes:
Sober Dailies 3.0 is redesigned around your daily program — every tool you need to work it, in one place.

• Define your own dailies for morning, anytime, and evening
• New Spot Check Inventory with feedback from your AI Sponsor
• Expanded Big Book reader, full Fourth Edition
• A.A. speaker tapes, downloadable for offline
• Meditation timer with ambient scenes
• Journey with streaks, trends, and insights
• Meetings, Reach Out contacts, Google Drive backup