Find calm with relaxing sounds, guided breathing, and a personal journal.
About SootheWaveApp
SootheWaveApp is a health & fitness app developed by LinthApps.
Download Statistics
SootheWaveApp has been downloaded 75 times. In the last 30 days, the app was downloaded 2 times.
User Ratings
The app has no ratings yet.
App Information
SootheWaveApp is FREE to download. The APK download size is 103.79 MB. The latest version available is 1.0.7. The last update was on February 28, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play September 2025.
Description
SootheWaveApp gives you a space of calm and well-being anytime you need it. Discover relaxing sounds, guided exercises, and simple tools to rest better, reduce stress, and reconnect with yourself.
🌊 What you can do with SootheWaveApp Relaxation exercises
Guided breathing with easy rhythms: • Relaxation (4-4) • Calm (4-6) • Sleep (4-7-8) Includes start/pause button, visual indicator, volume control, and optional chime at the end.
5-4-3-2-1 Grounding exercise: clear steps and ideas to bring you back to the present when feeling anxious.
Guided meditation: no need to read or rely on synthetic voice, ideal for focus or letting go of tension.
Safe place: a mental space to visualize your personal refuge.
Relaxing sounds and music
Nature sounds: ocean waves, rain, and forest (one at a time to avoid distraction).
Instrumental music: relaxing keyboard, flute, meditation, piano, and guitar.
Combine them with exercises or enjoy them alone.
Extra tools
Sleep timer: set how long you want the app to run. When it ends, choose whether the app closes automatically or a chime plays.
My Journal: write down how you feel each day and support your calm and self-care process.
Multi-language: available in Spanish, English, Portuguese, French, Italian, and German.
Simple interface
Open the app, choose, and enjoy. No sign-ups, accounts, or complications.
💡 Suggestions
Use Sleep (4-7-8) before going to bed.
Use Calm (4-6) in moments of stress or anxiety.
Use Grounding 5-4-3-2-1 to come back to the here and now.
Try Guided meditation or Safe place during your daily breaks.
⚠️ Disclaimer
SootheWaveApp is not a medical device and does not replace professional advice.
Recent changes:
Version 1.0.7
✨ New Ikigai module Discover a meaningful direction by connecting what you love, what you're good at, what the world needs, and what you can be paid for.
⏱ New conscious Pomodoro mode Structured focus sessions with mindful breaks designed for real recovery and state change.
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