Soto Method is a health & fitness app developed by Soto Method.
Download Statistics
Soto Method has been downloaded 280 times. In the last 30 days, the app was downloaded 43 times.
User Ratings
The app has no ratings yet.
App Information
Soto Method is FREE to download. The APK download size is 31.20 MB. The latest version available is 10.200.1. The last update was on April 27, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play May 2025.
Description
The SOTO Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on.
Light it up. Let it burn. Keep going.
That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites.
SOTO is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.
Workouts:
Four new workouts published every Monday 250+ videos available Workouts ranging from 5 to 45 minutes No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands. No internet? No problem. Download any video for offline viewing.
The obsession with SOTO is real - see and feel for yourself the difference. You just have to try it. Start your free trial today!
To access all features and content you can subscribe to Soto Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.
* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Play Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://sotomethod.vhx.tv/tos Privacy Policy: https://sotomethod.vhx.tv/privacy
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Love soto and love this app. Wishlist: 1) allow me to arrange the order of "My List" items; 2) show flow and equipment needed under the video title so that I don't need to click into the video in order to decide (and/or use tags, so I can filter (out) for certain flow / equipment within playlists.
Google Play Rankings for Soto Method
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Technologies used by Soto Method
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