Squat Challenge: Counter

Squat every day, the cute way. No gym, no equipment — just your phone and Squatty, your little strawberry-red squat buddy.

Squat Challenge turns your phone into an automatic squat counter. Hold it to your chest, squat, and every rep is counted for you. It's the simplest way to build a daily squat habit and a home workout routine that actually sticks.

🏋️ Automatic Squat Counter
Motion sensors count every rep in real time — no taps, no manual logging, no wearable. Squatty squats along with you and cheers when you hit your goal.

🎯 A Daily Goal That Grows With You
Start with a number that feels easy. After each workout, tap how it felt: Easy, Good or Hard. When workouts keep feeling easy, you get a suggestion to step up; when they feel hard, a suggestion to ease back. You always decide. Bigger goals split into sets with a short rest in between.

🔥 Day Streak
Hit your goal and your streak grows by a day. The streak card shows your current run, your longest run and your freezes. Earn a freeze every 3 days in a row — it protects your streak on a day you miss.

📅 Your Week at a Glance
Set a weekly workout goal, follow this week's progress, and look back at the last 30 days, your lifetime squat total and your best session.

🌍 Global Ranking
Climb a worldwide leaderboard. See the global Top 3 and the rivals right around your rank — a little competition makes every set count.

🎬 Learn the Form
A short video shows how to squat with your phone in hand, so you get it right from rep one.

📲 Share Your Streak
One tap turns your streak into a cute poster to share with friends.

⚙️ Made for Real Life
• Adjustable squat detection speed (fast / normal / slow)
• Daily reminders so you never miss a day
• Counting works offline — squat anywhere, anytime
• Simple, cheerful design with no clutter

Whether you want to tone your legs and glutes, add a quick daily workout to your routine, or finally stick with home training, Squat Challenge makes it easy and fun.

Start your first set today. Squatty is waiting!

Recent changes:
A cute new look! Meet Squatty, your squat buddy.
• New design and app icon
• Streak card with your longest run and freezes
• A simpler, cheerful workout summary
• New how-to video
• Fixed the ranking getting stuck offline
• Fixed some reps occasionally not being saved