4.20
366 reviews
50,000+
Downloads
Downloads
Free
Get Better Sleep with Psychology
About Stellar Sleep - Insomnia CBT
Stellar Sleep - Insomnia CBT is a health & fitness app developed
by Stellar Sleep.
The APK has been available since January 2022.
In the last 30 days, the app was downloaded
about 380 times.
It's currently not in the top ranks.
It's rated 4.20 out of 5 stars, based on 370 ratings. The last update of the app was on June 25, 2025. Stellar Sleep - Insomnia CBT has a content rating "Everyone".
Stellar Sleep - Insomnia CBT has an APK download size of 75.59 MB and the latest version available is 1.0.0. Stellar Sleep - Insomnia CBT is FREE to download.
It's currently not in the top ranks.
It's rated 4.20 out of 5 stars, based on 370 ratings. The last update of the app was on June 25, 2025. Stellar Sleep - Insomnia CBT has a content rating "Everyone".
Stellar Sleep - Insomnia CBT has an APK download size of 75.59 MB and the latest version available is 1.0.0. Stellar Sleep - Insomnia CBT is FREE to download.
Description
More data about Stellar Sleep - Insomnia CBT
| Price | Free to download |
| Total downloads | 97 thousand |
| Recent downloads | 380 |
| Rating | 4.20 based on 370 ratings |
| Ranking | Not ranked |
| Version | 1.0.0 |
| APK size | 75.6 MB |
| Number of libraries | ? |
| Suitable for | Everyone |
| Ads | NO ads |
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Google Play Rating history and histogram
Downloads over time
Stellar Sleep - Insomnia CBT has been downloaded 97 thousand times. Over the past 30 days, it averaged 13 downloads per day.
Changelog
Developer information for Stellar Sleep
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EmbedComments for Android
★★★★★
Before I found this app, my insomnia hasn't improved for years. I have been seeking counseling, doing meditation, exercise etc. I felt I tried everything that I could but nothing seemed to help. It turns out, I have sleep anxiety and the methods I was using were not fit for my problem. This app helped me to learn how to associate sleep with positive thoughts. For me the sleep restriction therapy helped the most and just after a few weeks I saw significant improvements. I feel much happier now.
★★★★★
Stellar Sleep - Insomnia CBT is a game changer! It has significantly improved my sleep quality and helped me manage my insomnia. Highly recommend to anyone struggling with sleep issues.
★★☆☆☆
The 1st 7 days were great, but then it started the sleep restriction portion which lasted about 4 weeks and didn't work for me at all! When I'm sleep-deprived I sleep much worse & get a racing heart! There was no way to skip the sleep restriction. Then it is just having me log my sleep after the sleep restriction ended. They only have good ideas for the free trial. I wish I would have cancelled after the free trial. 😔
★★☆☆☆
After I finished my "trial membership" with this merchant, I suddenly discover a "very important component" to their program. Apparently they assume customers can find 1 to 3 individuals to accept the responsibility of being "accountability coach" for free while someone pays for the Stellar Sleep Program. Of course, they'll say it's "optional". But that's not the point. If you know of anyone willing to provide a service for free, why on earth would you pay for this program in the first place??
Google Play Rankings
This app is not ranked
Technologies
Stellar Sleep - Insomnia CBT is requesting 23 permissions and we don't have library information (yet).Show details
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