3.95
288 reviews
50,000+
Downloads
Downloads
Free
Get Better Sleep with Psychology
About Stellar Sleep - Insomnia CBT
Stellar Sleep - Insomnia CBT is a health & fitness app developed
by Stellar Sleep.
The APK has been available since January 2022.
In the last 30 days, the app was downloaded
about 360 times.
It's currently not in the top ranks.
It's rated 3.95 out of 5 stars, based on 290 ratings. The last update of the app was on October 22, 2024. Stellar Sleep - Insomnia CBT has a content rating "Everyone".
Stellar Sleep - Insomnia CBT has an APK download size of 77.14 MB and the latest version available is 1.0.0. Stellar Sleep - Insomnia CBT is FREE to download.
It's currently not in the top ranks.
It's rated 3.95 out of 5 stars, based on 290 ratings. The last update of the app was on October 22, 2024. Stellar Sleep - Insomnia CBT has a content rating "Everyone".
Stellar Sleep - Insomnia CBT has an APK download size of 77.14 MB and the latest version available is 1.0.0. Stellar Sleep - Insomnia CBT is FREE to download.
Description
More data about Stellar Sleep - Insomnia CBT
Price | Free to download |
Total downloads | 94 thousand |
Recent downloads | 360 |
Rating | 3.95 based on 290 ratings |
Ranking | Not ranked |
Version | 1.0.0 |
APK size | 77.1 MB |
Number of libraries | ? |
Suitable for | Everyone |
Ads | NO ads |
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Google Play Rating history and histogram
Downloads over time
Stellar Sleep - Insomnia CBT has been downloaded 94 thousand times. Over the past 30 days, it averaged 12 downloads per day.
Changelog
Developer information for Stellar Sleep
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EmbedComments for Android
★★★★★
Before I found this app, my insomnia hasn't improved for years. I have been seeking counseling, doing meditation, exercise etc. I felt I tried everything that I could but nothing seemed to help. It turns out, I have sleep anxiety and the methods I was using were not fit for my problem. This app helped me to learn how to associate sleep with positive thoughts. For me the sleep restriction therapy helped the most and just after a few weeks I saw significant improvements. I feel much happier now.
★★★★★
Stellar Sleep - Insomnia CBT is a game changer! It has significantly improved my sleep quality and helped me manage my insomnia. Highly recommend to anyone struggling with sleep issues.
★★☆☆☆
The 1st 7 days were great, but then it started the sleep restriction portion which lasted about 4 weeks and didn't work for me at all! When I'm sleep-deprived I sleep much worse & get a racing heart! There was no way to skip the sleep restriction. Then it is just having me log my sleep after the sleep restriction ended. They only have good ideas for the free trial. I wish I would have cancelled after the free trial. 😔
★★☆☆☆
You have to pay for trial!? Then $188 a year. They only reveal this after you have shared your sleep habits and given them your email.
Google Play Rankings
This app is not ranked
Technologies
Stellar Sleep - Insomnia CBT is requesting 22 permissions and we don't have library information (yet).Show details
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