Strength by Muscle and Motion

The anatomy and biomechanics of strength training

by Muscle and Motion

Strength by Muscle and Motion Screenshot

About Strength by Muscle and Motion

Strength by Muscle and Motion is a health & fitness app developed by Muscle and Motion. The APK has been available since November 2017. Strength by Muscle and Motion has been downloaded 1+ million times.
It's highly ranked on Google Play.
It's rated 4.81 out of 5 stars, based on 14,223 ratings. The last update of the app was on March 20, 2023. Strength by Muscle and Motion has a content rating "Everyone".
The latest APK available is 2.8.1. Designed for Android version 5.0+. Strength by Muscle and Motion is FREE to download.

Description

Helping you become a movement professional! Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 1000+ exercises & 70+ stretches that are beautifully analyzed in 3D animations. BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE “Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, workout plans, tips, and theory videos on the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field. PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to understand muscle anatomy. STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING: ☑️ Personal Trainers & Fitness Coaches ☑️ Strength and Conditioning Coaches ☑️ Fitness professionals ☑️ Pilates, Dance & Yoga Instructors, Teachers ☑️ Bodybuilders, Weight Lifters & Athletes ☑️ Chiropractors ☑️ Physical, Occupational, and Massage Therapists ☑️ Kinesiology & Anatomy Students ☑️ University & College Professors ☑️ Fitness Lovers & Trainees STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES: ☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique. ☑️ Learn crucial nuances for every exercise through our unique library of educational videos WORKOUT PLANS ☑️ Create customized workout plans with our science-based exercise videos ☑️ Assign your workouts to your clients! ☑️ Manage workout calendars (Edit workouts online) OVER 1000 EXERCISES ANALYZED, INCLUDING: ☑️ Bench press, leg press, shoulder press ☑️ Dead-lift, clean, snatch, power clean ☑️ Lunges, Squats ☑️ Curls: preacher curl, leg curl, bicep-curl ☑️ Squats, chair squat, full squat, front squat ☑️ Pull-ups, push-ups, pull-downs ☑️ Extensions: Leg extension, back extension, triceps extension, ☑️ Chest-fly, shoulder fly ☑️ Lateral-raise, leg-raise ☑️ Upright row, bent over row ☑️ Hip abductor ☑️ Seated calf raise, standing calf raise ☑️ And much more! STRENGTH TRAINING COMMON MISTAKES: Clearly, show clients how common mistakes in training may affect them. ☑️ Dos & don’ts videos in training ☑️ Injury Prevention ☑️ Causes of common limitations 70 STRETCHES ANALYZED, INCLUDING: Stretching Exercise Analysis Videos: ☑️ Trunk Stretches ☑️ Hip Stretches ☑️ Leg Stretches ☑️ Upper Body Stretches ☑️ Neck Stretches MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS: Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion. MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED: ☑️ Anatomy of the human body muscular system (including essential anatomy) ☑️ Specific analysis and functions of all muscles and muscle groups ☑️ Animations, pictures, and diagrams that teach you how muscles move and work ☑️ 3D anatomy of the human skeletal system including bone and joint analysis AFFORDABLE SUBSCRIPTION Once you subscribe, you can use it across your smartphones, desktop computer, and tablets, all in one subscription. You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the videos. After subscribing to the app, you will get 100% full access to all videos/exercises/workouts. Feel free to send us feedback for suggestions and improvements. With any questions, we are here for you at info@muscleandmotion.com Wishing you a fruitful and exciting learning experience! The Muscle and Motion team Recent changes: Dear members, The current version includes an important bug fix and updates related to the Android OS. Enjoy, Strength Training Team, M&M

The anatomy and biomechanics of strength training

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Google Play Rankings

Top rankings

Rank	Country	Category	List
43	India	Health & Fitness	Top Grossing

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Permissions

Development tools

test access to protected storage

Network communication

view network connections, view Wi-Fi connections, full network access, Google Play billing service, receive data from Internet

Storage

modify or delete the contents of your USB storage

System tools

change system display settings, prevent phone from sleeping

Extra

air.com.musclemotion.strength.mobile.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, android.permission.POST_NOTIFICATIONS, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID