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Android Apps > Health & Fitness > Tabata Interval HIIT Timer
Tabata Interval HIIT Timer icon

Tabata Interval HIIT Timer

Fitness Sport Timer - for Running, CrossFit, HIIT, Cycling, MMA and Boxing
by Slydroid Development
Google Play
Google Play
500+
Thousand
Downloads
PREMIUM
Est. downloads
PREMIUM
Recent d/loads
4.75
15,067
Rating
Unranked
Ranking
22
Libraries
4.1+
Android version
3/18/20
Last updated
2015
February
App age
6.34 MB
App size
Everyone
Content rating
FREE
+ In-App
Price

Google Play Rating history and histogram

12625
1810
220
50
360

Changelog

  • Mar 18, 2020 Update Version 4.67
  • Jan 17, 2020 Update Version 4.66
  • Oct 26, 2019 Update Version 4.65
  • Oct 20, 2019 Update Version 4.64
  • Sep 27, 2019 Update Version 4.63
  • Sep 24, 2019 Update Version 4.62
  • Aug 17, 2019 Installs 500,000+ installs
  • Jun 19, 2019 Update Version 4.56
  • May 16, 2019 Update Version 4.54
  • Apr 14, 2019 Update Version 4.53
  • Mar 29, 2019 Update Version 4.52
  • Mar 14, 2019 Update Version 1.83.4.50
  • Jan 20, 2019 Update Version 1.83.4.45
  • Jan 4, 2019 Update Version 1.83.4.44
  • Dec 28, 2018 Update Version 1.83.4.43
  • Oct 28, 2018 Update Version 1.83.4.32
  • Oct 17, 2018 Update Version 1.83.4.31
  • Jul 16, 2018 Update Version 1.83.4.16
  • Jun 28, 2018 Update Version 1.83.4.14
  • Jun 15, 2018 Update Version 1.83.4.12
  • May 11, 2018 Update Version 1.83.4.09
  • Apr 26, 2018 Update Version 1.83.4.08
  • Feb 25, 2018 Update Version 1.83.4.06
  • Feb 16, 2018 Update Version 1.83.4.03
  • Jan 30, 2018 Update Version 1.83.4.02
  • Jan 22, 2018 Update Version 1.83.3.99
  • Dec 3, 2017 Update Version 1.83.3.96
  • Nov 26, 2017 Update Version 1.83.3.93
  • Nov 6, 2017 Update Version 1.83.3.86
  • Oct 22, 2017 Update Version 1.83.3.82
  • Oct 19, 2017 Update Version 1.83.3.81
  • Oct 7, 2017 Update Version 1.83.3.79
  • Aug 3, 2017 Update Version 1.83.3.75
  • Jul 26, 2017 Update Version 1.83.3.74
  • Jul 2, 2017 Update Version 1.83.3.70
  • Jun 29, 2017 Update Version 1.83.3.68
  • Jun 8, 2017 Update Version 1.83.3.65
  • May 24, 2017 Update Version 1.83.3.52
  • May 21, 2017 Update Version 1.83.3.51
  • May 11, 2017 Update Version 1.83.3.49
  • Apr 24, 2017 Update Version 1.83.3.46
  • Apr 18, 2017 Update Version 1.83.3.44
  • Apr 6, 2017 Update Version 1.83.3.34
  • Mar 31, 2017 Update Version 1.83.3.31
  • Feb 14, 2017 Update Version 1.83.3.30
  • Feb 11, 2017 Update Version 1.83.3.28
  • Feb 5, 2017 Update Version 1.83.3.27
  • Jan 25, 2017 Update Version 1.83.24
  • Jan 21, 2017 Update Version 1.83.22
  • Jan 12, 2017 Update Version 1.83.20
View more View less

Developer information

Slydroid Development

[email protected]

Website

Weinberg 22, 08058 Zwickau, Germany

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Description

Completely ad-free!

Perfect timing for all situations of daily (sport) life with this HIIT interval timer app!

FEATURES:

* Create Timer with different phases:
* Warm Up
* Workout
* Pause
* Rest time
* Cool-Down phase
* Google Fit Integration
* Speed tracker via GPS (location service)
* Heart rate monitor HRM devices support
(Bluetooth Smart 4.0 / ANT+ / Mi Band 1 / Mi Band 2 / Mi Band 3)
* Enter your target heart rate
* Backup function
* Select for each phase a separate alarm
* Choose your own music as a background during training
* Plan your workouts with calendar entries
* All completed workouts can be visualized in the calendar
* Timer running in the background (screen off), to reduce accu consumption
* Real-time alerts for lock screen and status bar
* Audio / Vibrations / Voice Feedback: the view of the smartphone is not necessary
* Create your own timers, save and use these again and again
* Determine sets of workout and pause phases and how often you want to repeat this
* Display of total time and remaining time
* Support landscape mode for tablets (activate in settings)
* Speech output of completed sets or to the respective phases of the workout
* No ads, no unnecessary permissions

The Tabata Timer app is more than just a stopwatch. Whether you workout in yoga and meditation exercises or learning: Define multiple timers on your smartphone, store them and use them again and again. Define your time intervals (preparation, workout, pause) itself and showcase your custom workout together.

Connect your heart rate monitor device with the app and check your pulse (Bluetooth Smart, Bluetooth LE, Bluetooth 4.0, ANT+ or your Xiaomi Mi Band). In addition, maximum and average heart rate during the workout will be displayed. Your pulse values during workout are also recorded in the calendar. Optimal Training range per individual pulse zones adjustable. Alerts via sound or speech output for exceeding or falling of the target heart rate.

Use this sport timer app in addition for your training in the gym with weights, kettlebells, for spinning, jumping jacks or for many other fitness activities! Perfect for sport like interval training, boxing, martial arts, crossfit, freeletics, HIIT, MMA, tabata, cycling, running, sprints, push-ups, weightlifting and other fitness activities.

Use this fitness timer for training in the gym with weights, bodyweight exercises, TRX, spinning, calisthenics, jumping jacks, boot camp, circuit training, or any other high intensity intervals training.

Connect with Google Fit and automatically track all your workouts and activities. Choose one of the over one hundred activities to personalize the training and to synchronize with Google Fit.


WIKI information:

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[1] Compared with other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass. Some researchers also note that HIIT requires "an extremely high level of subject motivation," and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.

Metabolic effects:
HIIT significantly lowers insulin resistance compared to continuous training or control conditions and leads to modestly decreased fasting blood glucose levels and weight loss compared to those who do not undergo a physical activity intervention.

The countdown is running!

Recent changes:
- Fix problem in calendar
Completely ad-free!

Perfect timing for all situations of daily (sport) life with this HIIT interval timer app!

FEATURES:

* Create Timer with different phases:
* Warm Up
* Workout
* Pause
* Rest time
* Cool-Down phase
* Google Fit Integration
* Speed tracker via GPS (location service)
* Heart rate monitor HRM devices support
(Bluetooth Smart 4.0 / ANT+ / Mi Band 1 / Mi Band 2 / Mi Band 3)
* Enter your target heart rate
* Backup function
* Select for each phase a separate alarm
* Choose your own music as a background during training
* Plan your workouts with calendar entries
* All completed workouts can be visualized in the calendar
* Timer running in the background (screen off), to reduce accu consumption
* Real-time alerts for lock screen and status bar
* Audio / Vibrations / Voice Feedback: the view of the smartphone is not necessary
* Create your own timers, save and use these again and again
* Determine sets of workout and pause phases and how often you want to repeat this
* Display of total time and remaining time
* Support landscape mode for tablets (activate in settings)
* Speech output of completed sets or to the respective phases of the workout
* No ads, no unnecessary permissions

The Tabata Timer app is more than just a stopwatch. Whether you workout in yoga and meditation exercises or learning: Define multiple timers on your smartphone, store them and use them again and again. Define your time intervals (preparation, workout, pause) itself and showcase your custom workout together.

Connect your heart rate monitor device with the app and check your pulse (Bluetooth Smart, Bluetooth LE, Bluetooth 4.0, ANT+ or your Xiaomi Mi Band). In addition, maximum and average heart rate during the workout will be displayed. Your pulse values during workout are also recorded in the calendar. Optimal Training range per individual pulse zones adjustable. Alerts via sound or speech output for exceeding or falling of the target heart rate.

Use this sport timer app in addition for your training in the gym with weights, kettlebells, for spinning, jumping jacks or for many other fitness activities! Perfect for sport like interval training, boxing, martial arts, crossfit, freeletics, HIIT, MMA, tabata, cycling, running, sprints, push-ups, weightlifting and other fitness activities.

Use this fitness timer for training in the gym with weights, bodyweight exercises, TRX, spinning, calisthenics, jumping jacks, boot camp, circuit training, or any other high intensity intervals training.

Connect with Google Fit and automatically track all your workouts and activities. Choose one of the over one hundred activities to personalize the training and to synchronize with Google Fit.


WIKI information:

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[1] Compared with other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass. Some researchers also note that HIIT requires "an extremely high level of subject motivation," and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.

Metabolic effects:
HIIT significantly lowers insulin resistance compared to continuous training or control conditions and leads to modestly decreased fasting blood glucose levels and weight loss compared to those who do not undergo a physical activity intervention.

The countdown is running!

Recent changes:
- Fix problem in calendar
Show full description Hide full description
activities again band bluetooth compared exercise fit glucose heart hiit intense interval jacks metabolic pause phases pulse rate regimen sprint tabata timer training weights workout

Comments

Tag cloud

app easy good great hiit interval timer timers workout workouts

Positive comment tag cloud

app easy good great hiit timer timers use workout workouts

Negative comment tag cloud

app blame ble gear hrm just know switched usseles yall

Google Play Rankings

This app is not ranked

Permissions

Development tools
test access to protected storage
Your location
approximate (network-based) location, precise (GPS) location
Network communication
view network connections, pair with Bluetooth devices, full network access, Google Play billing service, receive data from Internet
Storage
modify or delete the contents of your USB storage
Phone calls
read phone status and identity
Hardware controls
control vibration
System tools
access Bluetooth settings, run at startup, prevent phone from sleeping
Extra
android.permission.ACCESS_BACKGROUND_LOCATION, android.permission.FOREGROUND_SERVICE, android.permission.SET_ALARM, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE

Libraries

Ad network libraries

None found

Social libraries

None found

Development tools

Android Jetpack core Android Architecture Components Firebase Android Jetpack VersionedParcelable Google Cloud Messaging (GCM) Android Jetpack Annotations Android Jetpack Widgets Android Jetpack Media Android Jetpack AppCompat Google gson AndroidX Activity Android Activity Saved State Google Maps SDK Kotlin Crashlytics fabric NineOldAndroids jsoup: Java HTML Parser The Checker Framework AVLoadingIndicatorView MenuDrawer Android Five Stars Library

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