TaiChi Flow: Tai Chi Walking

Learn tai chi at home with clear video demos and a calm voice coach. TaiChi Flow is a tai chi app for beginners and seniors: follow the 30-Day Tai Chi Journey, practice chair tai chi and chair yoga, try tai chi walking, and relax with qigong and guided meditation.

THE 30-DAY TAI CHI JOURNEY
Learn the classic Yang tai chi 24-form one new movement a day, in its true order. Every lesson starts with a gentle warm-up, reviews yesterday, teaches today's form and ends calmly, so beginners always know what comes next. Days 1 and 2 are free.

FOLLOW EVERY TAI CHI MOVE
• 190 movement video demos, all with the same teacher
• A natural voice coach guides every move, in English, Spanish, Portuguese, German, French, Italian or Japanese
• Clear steps and breathing cues, at a pace that never rushes you

CHAIR TAI CHI & CHAIR YOGA
Seated tai chi, chair yoga and gentle chair exercises for days you want support. A good fit for seniors, office breaks and anyone who prefers to exercise sitting down.

TAI CHI WALKING
Mindful walking with tai chi steps: practice balance, posture and calm indoors or outside, with walking courses and short walking classes.

QIGONG & MEDITATION
Qigong Shibashi 18 and the Eight Brocades connect breath and movement. 16 guided meditations and soundscapes help you unwind, focus and sleep.

MORE WAYS TO MOVE
Tai Chi Foundations, Daily Tai Chi, seated tai chi, wall pilates and short single classes: low impact exercise at home, no equipment needed.

BUILD A DAILY HABIT
Today shows one clear lesson, so you only have to press start. Streaks, reminders and your practice history keep your tai chi routine going.

START FREE
Days 1–2 of the 30-Day Tai Chi Journey, 3 quick sessions and 4 meditations are free. TaiChi Flow Plus unlocks every course, class and meditation through monthly or yearly subscriptions, or a one-time lifetime purchase. An eligible yearly subscription includes a 7-day free trial. Prices and trial eligibility are shown before purchase.

Subscriptions renew automatically unless cancelled before the current period ends. The free trial converts to a paid yearly subscription unless cancelled before the trial ends. Manage or cancel your subscription in Google Play account settings. Lifetime access is a one-time purchase and does not auto-renew.

Tai chi is offered for general fitness and wellbeing, not medical advice or treatment. Choose comfortable movements, stop if you feel pain or dizziness, and consult a healthcare professional if you have concerns about starting exercise.

Privacy: https://pranacodes-cmyk.github.io/tai-chi-flow/privacy.html
Terms: https://pranacodes-cmyk.github.io/tai-chi-flow/terms.html

Recent changes:
New Day 1 warm-up with a smoother looping film. Clearer Today course titles and full meditation names. Breathing now follows the download animation. Personal plan creation adds gentle haptics and a ready celebration. Smaller paywall close control, clearer try-first choices, and improved eligible trial and lower-price offer reveals. Shibashi and Eight Brocades lessons remove unintended repetitions.