The Breathing App: Resonance is a health & fitness app developed by The Breathing App, Inc..
How many times has The Breathing App: Resonance been downloaded?
The Breathing App: Resonance has been downloaded 180 thousand times. In the last 30 days, the app was downloaded 1.3 thousand times.
What is the rating of The Breathing App: Resonance?
The Breathing App: Resonance is rated 4.62 out of 5 stars, based on 940 ratings.
Is The Breathing App: Resonance free?
The Breathing App: Resonance is free to download. The APK download size is 89.64 MB. The latest version available is OG (2.4.4.146). The last update was on May 25, 2026.
What are the requirements for The Breathing App: Resonance?
The Breathing App: Resonance requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2018.
Description
The Breathing App (TBA) original is inspired by Resonance Frequency—the scientific term that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function align in a coherent wave. This occurs spontaneously when we breathe at a pace of five to seven breaths per minute, resulting in calm, restful alertness and other benefits.
About Resonance Frequency
The effects of resonance support the innate ability of our body, nervous system, and emotions to restore themselves. This is achieved by balancing the two complementary branches of the autonomic nervous system, which governs heart rate, blood pressure, digestion, respiration, and other automatic functions.
How is it possible for one breathing technique to do so much? The answer lies within our nervous system. By breathing at your resonance frequency, you enter into an even balance between the two branches of the autonomic nervous system:
The sympathetic branch, which moves us toward activity The parasympathetic branch, which moves us toward rest
New Updates Although TBA focuses on Resonance Frequency, we’ve added advanced ratios to expand your breath practice repertoire. These ratios also use our breathing sounds to guide you.
Each breath group offers beginner through advanced practices to suit your breathing needs.
All breath practices can be done through both nostrils for normal breathing, or through one nostril at a time for alternate-nostril breathing, giving you flexibility in your practice.
Our breath sound feature, along with the expanded section on ratios, is a great teaching tool. Many of the included ratios were created with yoga and breath teachers in mind for use in classes.
Free Features This is a free app, and the basic features will remain available forever, including: Kids Ratios and Resonance Ratios Timers up to 20 minutes Elegant, simple design Guiding sounds No account required No ads
Premium Subscription If you want to discover the powerful benefits of advanced ratios, unlimited timers, and other premium features, you can start your free trial of our premium subscription. After your trial, choose from one of our subscription options: $4.99/month, $44.99/year. These prices apply to customers in the United States. Prices in other countries may vary, and charges may be converted to your local currency based on your country of residence. Your premium subscription automatically renews unless you disable auto-renew in your Google Account Settings at least 24 hours before your current period ends. You can manage your subscription and turn off auto-renew at any time in your Google Subscription Settings. Your Google Account will be charged once your purchase is confirmed. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
Read the Terms & Conditions here: https://www.thebreathing.app/terms
We value your privacy. Read the Privacy Policy here: https://www.thebreathing.app/privacy
The Breathing App is a creation of love by: Eddie Stern Sergey Varichev Maks Luhouski Dilesh Mehta
Recent changes: What’s New
* Test our NEW ratio: 5.5:5.5 * New daily practice reminders — stay consistent with your breathing practice every day.
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Comments on The Breathing App: Resonance for Android
★★★★★Josée Simard· Nov 3, 2025
Such an awesome application. I downloaded it for resonance breathing. Super simple to use and free (for resonance breathing)! No ads. It has helped me immensely.
★★★★★Nick Scotto· Jan 14, 2026
Out of 3 different breathing apps this is the best one I've tried. I am excited that I made a resonance breathing routine to strengthen my parasympathetic nervous system.
★★★★★Casey Carpenter· Mar 1, 2023
Best breathing app out there. Simple and easy to use. No distracting voices or sounds. The sound they use is super soothing. You have timer, can choose you breathe count and there are visual features
★☆☆☆☆Oksana BIKINEEVA· Apr 2, 2022
The sound disappeared completely. I tried to reinstall the app and there is still no sound in the app
★☆☆☆☆Cameron Layer· Mar 1, 2025
Update ruined the app, now entirely useless, sound does not keep time with timer. 4-6 time is way off
★★☆☆☆Grant Botes· Feb 6, 2023
Not very useful without auditory cues, surel? I close my eyes during some sessions, and sometimes I practice while driving. Without auditory cues, eg a high/low bell for inhale/exhale, this app is not very useful to me.
★★☆☆☆C Smith· Mar 29, 2026
It's okay, but there are better breath work apps that don't lock most of their useful features behind a monthly subscription.
Google Play Rankings for The Breathing App: Resonance
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