Totalfit: Workouts & Wellness is a health & fitness app developed by Totalfit Inc..
Download Statistics
Totalfit: Workouts & Wellness has been downloaded 27 thousand times. In the last 30 days, the app was downloaded 0 times.
User Ratings
Totalfit: Workouts & Wellness is rated 3.43 out of 5 stars. The rating is based on 80 ratings.
App Information
Totalfit: Workouts & Wellness is FREE to download. The APK download size is 35.51 MB. The latest version available is 1.1.271. The last update was on October 24, 2023.
Technical Requirements
Totalfit: Workouts & Wellness requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play August 2020.
Description
Totalfit is the first fitness app that leads you to optimal health by training your body, mind and spirit. Our brand new training system will help you to save time and money through high-quality workouts anywhere and at any time. At home, outside, in the park or at the gym, track your progress through measurements in three spheres of human nature.
Our unique hexagon helps you to stay focused on the most important areas and keep a perfect balance between training your body, mind and spirit. Every day the app will give you tasks to complete. Once done, the hexagon will get updated to show your current status. Improve your fitness level, reduce stress and build healthy habits every single day. Customize your challenge and start today!
Train your body What’s your goal? Would you like to have 6 pack abs, lose weight or maintain your current shape? We prepared great training programs for all: Abs and core, pushups, even neck workout at home or in the gym. You choose if you want to set your gym at home without equipment or go to a fitness studio to work out with weight.
Grow your mind Many underestimate the power of the right mindset when setting fitness goals. Better mental health will help you to focus on what is right for your body and spirit and keep perfect balance between training and rest. Keep in mind that muscle relaxation is as important as the workout itself. Embrace mindfulness and train with passion regularly. Try a daily breathing practice and see how it improves the level of your physical energy, clears your head and boosts productivity. Happy thoughts help you keep fit.
Develop your spirit Thoughtful and inspirational stories are a good addition on your way to a more healthy and happy lifestyle. Keeping a healthy spirit will speed up your physical progress. Regular spiritual practices will guide your way to stress free life.
Professional workouts Totalfit workouts and programs combine the collective wisdom of more than 100 skilled coaches from all over the world. Improve your fitness level and technique with 120 tutorial videos with coaching tips.
Diversity Choose the activity that fits you best. Totalfit will help you select the best program no matter if you are focusing on weight loss or simply willing to get healthy. Among the most popular Indoor and outdoor activities:
Body weight fitness Bar workouts Crossfit Resistance band Cardio and running Jump rope Stretching exercises Suspension Calisthenics programs Practices for improved mental health
Track your progress Measure your progress in three spheres of human nature. Motivate yourself by filling each side of the Totalfit hexagon logo - emotional, physical, environmental, intellectual, social, and spiritual. The integrated development of these spheres in every workout is the path to optimal health and a balanced life.
— Totalfit workouts are created by +100 professional coaches from all over the world.
— Workout on your own time! Choose the workout that suits you and your equipment and time limits and get to training your body, mind and spirit. Totalfit includes a wide range of different workouts (including no equipment home workouts and weight workouts). Everyone will be able to find something interesting and exciting to challenge themselves.
— Every workout consists of warm-up, learning a new skill, workout of the day, and a wellness cooldown.
Totalfit is your personal fitness coach available 24/7!
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Comments on Totalfit: Workouts & Wellness for Android
★★★★★Isaac Enseñat· Jan 15, 2021
This is an amazing app, it's the only app that uses a holistic approach to health and fitness helping people grow and develop the 6 spheres of human nature which are physical, emotional, intellectual, spiritual, social and environmental. That's the only real way we can reach the Optimal Health training body, mind and spirit. Plus the super high quality of the workouts, videos and super easy to follow and use.
★★★★★Ben Watson· Jan 11, 2021
AMAZING!! I have never seen an app that helps people on their journey to optimal health!! Total fit has opened my eyes to a new type of training! 100% would recommend!
★★☆☆☆Elle R· Nov 30, 2021
I love the idea, but don't agree with the fact you have to download a form to cancel membership (instead of going through Google like with every other app), and there's no modifications available for fitness level or available equipment. I'll try again another time.
★☆☆☆☆Gummy Gaming· Jan 23, 2022
Didn't even let me get past the birthday part
Google Play Rankings for Totalfit: Workouts & Wellness
This app is not ranked
Technologies used by Totalfit: Workouts & Wellness
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