Trainer Fit is your best workout partner you will find daily workouts recommendations and fitness plans. No matter your level, no matter your goal. It is time to go beyond fit and find your more.
Guidance trough every exercise and move that will help you to achieve your goals. Well balanced workouts created by health and fitness Specialists.
Trainer Fit has many exercises and workouts for training at your gym or at home
Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Different guided workouts that will allow you to practice fitness at home with this app´s help
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
----- CONTACT US -----
Dear customers, we are here for you!
Got Questions? Comments? Ideas?[email protected]
----- ANNOUNCEMENT -----
1.Video Section: We are currently adding videos to our workouts. Coming Soon !!!
2. Do you want your video, workout, nutrition plan, exercise to be featured in Trainer Fit, contact us for more info.
LET'S GROW STRONGER AND HEALTHIER TOGETHER !!!
* Various workout instructions (We add more instructions daily)
* Various Exercise instructions (We add Exercise instructions daily)
* Video: NOW AVAILABLE