Unquit: Daily Planner & Habits

Unquit helps you take control of your day. Plan your tasks, build good habits, break the bad ones, and stay disciplined - all in one calm, distraction-free app.

Whether you want to wake up earlier, study consistently, quit smoking, cut down screen time, or simply get more done, Unquit gives you a clear daily plan and gentle reminders to keep you on track.

WHY UNQUIT?
• Plan your whole day with a simple, visual schedule
• Build positive habits and watch your streaks grow
• Quit bad habits with built-in support for tough moments
• Stay focused with a timer and calming background sounds
• See where your time really goes with daily analysis charts
• Works fully offline - your data stays private on your device

DAILY PLANNER
Organize your day into clear tasks and routines. Set start times, durations, and reminders so you always know what's next. Mark tasks done and build momentum day by day.

HABIT TRACKER
Create good habits and track them every day. Keep your streak alive and stay motivated with simple, satisfying progress.

QUIT BAD HABITS
Trying to quit smoking, vaping, junk food, doom-scrolling, or other habits? Unquit's support screen helps you ride out cravings with breathing exercises and practical tips for each habit.

FOCUS & RELAX
Start a focus timer and play soothing nature sounds — rain, sea, fire, night, and more — to concentrate or unwind.

NOTES & GOALS
Capture quick notes and set meaningful goals so nothing important slips away.

DAILY ANALYSIS
A clear chart shows how you spend your 24 hours, so you can rebalance your day and make time for what matters.

PRIVACY FIRST
Unquit works offline and keeps your data on your device. No accounts, no ads, no tracking. Nothing is sent anywhere unless you choose to contact us.

Start small, stay consistent, and become the person you want to be — one day at a time. Download Unquit and take charge of your day.

Recent changes:
• You can now support Unquit's development from inside the app. Pick an
amount, and if you'd like, leave your name and a note — both are optional.

• Added the Unquit community group on Telegram to the Contact screen. Share
problems, ideas and suggestions with other users there.

• Fixed the back button on the Contact and Contribute screens so it now
matches the rest of the app.