Water Tracker: Drink Reminder

Water Tracker helps you drink enough without thinking about it: it works out your daily goal, reminds you gently through the day and shows how the habit builds up.

LOG IN ONE TAP
Buttons with the sizes of your own cups and glasses: tap, and the glass is logged. Made a mistake? Undo or edit the entry. Missed a day? Add it later.

A GOAL MADE FOR YOU
Calculated from your weight, sex, activity and weather, based on EFSA reference values. You can also set the goal by hand, for free. Millilitres or ounces, kilograms or pounds.

REMINDERS WITHOUT SPAM
• Only between your wake-up and bedtime: the app stays silent at night
• None once the daily goal is reached or when you have just had a drink
• Log a glass or snooze for 15 minutes right from the notification
• They keep working after a phone restart

A WIDGET THAT LOGS
The widget shows how much you have had and adds a glass from the home screen, without opening the app.

16 DRINKS
Water, tea, coffee, juice, milk, broth and more. Every drink counts toward the goal: research shows that tea and coffee in usual amounts do not dehydrate you.

CALENDAR AND STATS
Every day is a drop filled as far as the goal was met. Streaks, daily average, charts for the week, month and year, and the hours and weekdays when you drink the most.

TIPS WITHOUT MYTHS
16 short tips with references to EFSA, the WHO and studies: how much water you really need, how to drink in the heat and during exercise, why "eight glasses" is not a law.

NO NAGGING
• Ads never open at launch and never make noise
• Entries stay on your phone, no sign-up needed
• Backup to a file, so your history survives a new phone
• Light and dark themes, 12 languages

FREE
Unlimited logging, calculated and manual goal, reminders, logging from the notification, the widget, the calendar, 7-day stats, 4 drinks, 4 quick buttons, achievements, all tips, backup.

AWAYTIX PASS
All 16 drinks, stats for the month and year, hours and weekdays, a caffeine counter, up to 8 quick buttons, any reminder frequency, water colours, table export, no ads. Pass works in every Awaytix app.

This app does not diagnose and does not replace medical advice. If you have kidney or heart disease or are pregnant, check your fluid needs with a doctor.