WOOP app has been downloaded 150 thousand times. In the last 30 days, the app was downloaded 390 times.
What is the rating of WOOP app?
WOOP app is rated 3.95 out of 5 stars, based on 580 ratings.
Is WOOP app free?
WOOP app is free to download. The APK download size is 54.42 MB. The latest version available is 5.0.24. The last update was on October 2, 2025.
What are the requirements for WOOP app?
WOOP app requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2014.
Description
WOOP is a practical, accessible, evidence-based mental strategy to help people find and fulfil their wishes and change their habits.
Over twenty years of research show that WOOP works. The approach scientifically known as "Mental Contrasted with Implementation Intentions" has proven to be effective across all age groups and areas of life, helping people achieve goals related to health, interpersonal relationships and academic/professional activity.
What can I do with the WOOP app? The app guides you through the four steps of WOOP wish - outcome - obstacle - plan. The app ensures that you take enough time for your WOOP and that you follow the correct order of the four steps.
You can learn more about WOOP on the website https://woopmylife.org/
The app is available in: Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, Farsi, French, German, Greek, IsiNdebele, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Siswati, Setswana, Sepedi, Sesotho, Spanish, Tagalog, Tshivenḓa, Xitsonga, and Zulu.
Recent changes: Welcome to WOOP App 2.0
Updated functionality and new features: - New design - WOOP timeline - WOOP review - FAQs
We look forward to your feedback. Contact us at info@woopmylife.org
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Good app. Just wish it would let me delete past woops. Also, they should make it where you make an account so that I don't have to re-write my woops on another phone. All around it is helpful, and I enjoy using woop.
★★★★☆Aravindh C.· Nov 17, 2021
Finally, started taking this app seriously after reading Rethinking Positive Thinking – and it has done wonders. I already have better sleep and exercise more. But one feature is missing and I *REALLY* want it: contrasting for negative thoughts (Instead of starting with a wish, start with fear and then contrast with reality to overcome fears). I make do with the current feature, but it's annoying because the description doesn't match what I'm doing.
★★★★☆Hermeia Chan· Mar 16, 2022
I like the simplicity of the app, but it'll be great if I can edit the wish after creating. Also, I find out that when creating a woop, the input text is white, which is the same as the background…
★★☆☆☆Gregory Sheehan· Sep 14, 2020
App stressed me out! Your goal must be either Professional, Health related or Interpersonal in order to use it. Now I'll never get that permit for my shed! Maybe I could get a job on the Township Zoning Board, and then I could use the Professional domain! WOOP! Or they could just simply add an "Everything Else" domain to the program, but that makes too much sense.
★☆☆☆☆Simon· Aug 25, 2017
Great idea but the app is literally unusable. Crashes very often (too often to determine why). Unusable interface. Weird user experience. Prompts like "5-6 words" turn out to actually be a character limit of 35 characters...
★★☆☆☆HawksleySummerson· Aug 19, 2016
Love the idea, disappointed with the App WOOP is a great idea but this is seriously underdeveloped. To make it usable you would have to be able to adjust the target time period, add more description space, add the ability to set reminders and at least add some kind of function which helps to remind you of your plan for every time you feel like the obstacle is in your way. I will check back later to see if any progress has been made.
★☆☆☆☆A Roshan· Mar 31, 2022
This app had so much potential, but unfortunately any text I input is all white on white with no option to adjust. I wrote to the developer with no response - sadly will uninstall.
★☆☆☆☆Kenny Maccaferri· Jan 5, 2019
I was pleased to see and then test Gabrielle Göttingen's Mental Contrasting +implementation intention app, as like possibly others I had been impressed by the statistics and (ahem...) data in several of her and her husband's published papers... I am now convinced (with many others) that WOOP can be - for certain people - one of the most damaging of mental tools. Don't for Havana's sake dabble in this idiotic non-falsifiable theory....
Google Play Rankings for WOOP app
This app is not ranked
Technologies used by WOOP app
WOOP app is requesting 12 permissions and is using 44 libraries.
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