Workouts Wizard: Workout Log

Find your next workout. Make your effort visible.

Workouts Wizard brings together over 40 ready-made training programs, more than 5,000 exercises and a workout log for strength training. Choose a starting point, build your own routines and keep a clear record of each session.

Find a program for your goal
Explore programs for strength, muscle growth or weight loss. Filter by goal, difficulty and equipment to find your next training plan. Some programs require Premium.

More than 5,000 exercises to explore
Search the exercise library to build your next routine. Exercise descriptions, movement illustrations, muscle groups and equipment details help you understand what you are about to train.

Log every set
Create your own routines, organise them in folders and set your weights, repetitions and rest times. During your workout, record sets, mark them complete, use rest timers and add exercise notes. Timed sets have their own timer.

See your training over time
Look back at previous weights, reps and sets in your exercise history. With Premium, explore graphs for individual exercises, including weight, training volume, repetitions and projected one-rep max where applicable. Personal records keep your best results in view.

Celebrate your milestones
See your training streaks and progress towards milestones for workouts, repetitions and total volume. Earn in-app medals as you reach milestones and exercise targets, giving your effort another way to stand out.

Make time to train
Choose your training days and set recurring workout reminders for a time that suits you. Pick your preferred units, language and theme. Follow other members, share routines and completed workouts, and connect through the community and chats.

More with Premium
An optional paid Premium subscription unlocks exercise graphs, personal records, supersets, the plate calculator and Premium programs. It also removes ads and the limits on saved routines, exercises and sets.

The standard version contains ads and limits on routines, exercises and sets. Available subscriptions and purchase terms are shown in the app before you subscribe.

From choosing a program to recording your next milestone, plan, log and review your training with Workouts Wizard.